Nutrition Facts for Keto coconut latte

Keto Coconut Latte

Indulge in the creamy richness of a Keto Coconut Latte, the perfect low-carb coffee treat to power your day. This velvety blend combines robust espresso or strong coffee with luscious unsweetened coconut milk and a hint of coconut oil for a silky texture and nourishing fats. Flavored with a splash of vanilla extract, a touch of keto-friendly erythritol, and a sprinkle of aromatic cinnamon, this latte delivers a delightful balance of sweetness and spice without compromising your diet goals. Ready in just 10 minutes, this caffeine-boosted delight is the ultimate keto-friendly indulgence for your morning routine or afternoon pick-me-up. Garnish with an extra dash of cinnamon for a cozy, barista-inspired touch!

Nutriscore Rating: 68/100
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Image of Keto Coconut Latte
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 1 cup Espresso or strong brewed coffee
  • 1 cup Unsweetened coconut milk
  • 1 tablespoon Coconut oil
  • 0.5 teaspoon Vanilla extract
  • 1 tablespoon Erythritol or keto-friendly sweetener
  • 0.25 teaspoon Ground cinnamon

Directions

Step 1

Brew a cup of espresso or strong coffee using your preferred method.

Step 2

In a small saucepan over medium heat, combine the unsweetened coconut milk and coconut oil.

Step 3

Allow the mixture to warm up for about 2-3 minutes, stirring occasionally until the coconut oil is fully melted and the mixture is well combined.

Step 4

Stir in the vanilla extract, erythritol (or your preferred keto-friendly sweetener), and ground cinnamon.

Step 5

Continue to whisk the mixture for another minute until it is frothy and smooth.

Step 6

Pour the brewed espresso or coffee into a large mug.

Step 7

Slowly add the warmed coconut milk mixture to the coffee, stirring gently to combine.

Step 8

Taste and adjust the sweetness or spice level as needed by adding more erythritol or cinnamon.

Step 9

Serve immediately, garnished with a sprinkle of extra cinnamon if desired.

Nutrition Facts

Serving size (508.8g)
Amount per serving % Daily Value*
Calories 201.9
Total Fat 18.7g 0%
Saturated Fat 15.6g 0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 85.3mg 0%
Total Carbohydrate 19.7g 0%
Dietary Fiber 0.3g 0%
Total Sugars 1.3g
Protein 0.8g 0%
Vitamin D 0IU 0%
Calcium 473.0mg 0%
Iron 0.8mg 0%
Potassium 287.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.2%
Protein: 1.3%
Carbs: 31.5%