Nutrition Facts for Keto coconut bread

Keto Coconut Bread

Discover the perfect low-carb indulgence with this delicious Keto Coconut Bread, a moist and flavorful loaf crafted from wholesome coconut flour. Packed with healthy fats from melted butter and unsweetened coconut milk, this gluten-free bread is sweetened optionally with erythritol, making it an ideal choice for keto and diabetic-friendly diets. The six eggs in the recipe ensure a fluffy texture, while a touch of vanilla extract adds a hint of warm sweetness. Ready in just 50 minutes, this easy-to-make bread is perfect for quick breakfasts, savory sandwiches, or even as a snack with your favorite spread. Plus, it’s freezer-friendly, so you can have a slice of keto heaven any time! Whether you're searching for "keto bread recipe" or "low-carb coconut bread," this versatile loaf ticks all the boxes for taste and diet-conscious eating.

Nutriscore Rating: 61/100
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Image of Keto Coconut Bread
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 10

Ingredients

  • 1 cup coconut flour
  • 6 large eggs
  • 0.5 cup unsalted butter, melted
  • 0.5 cup unsweetened coconut milk
  • 2 teaspoons baking powder
  • 0.25 teaspoon sea salt
  • 2 tablespoons erythritol sweetener (optional)
  • 1 teaspoon vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan and line it with parchment paper for easy removal.

Step 2

In a large bowl, beat the eggs until frothy using a hand mixer or whisk. This helps to incorporate air for a lighter bread texture.

Step 3

Add the melted butter, unsweetened coconut milk, and vanilla extract to the beaten eggs, whisking until well combined.

Step 4

In another bowl, sift together the coconut flour, baking powder, and sea salt. Stir in the erythritol sweetener if using.

Step 5

Gradually add the dry ingredients to the wet ingredients, mixing continuously until you achieve a smooth batter. The batter will be thick, which is typical for coconut flour recipes.

Step 6

Pour the batter into the prepared loaf pan, smoothing out the top with a spatula. Ensure it is evenly distributed in the pan.

Step 7

Bake in the preheated oven for 40 minutes or until the top is golden brown and a toothpick inserted into the center comes out clean.

Step 8

Remove the bread from the oven and let it cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely for best slicing results.

Step 9

Slice the bread and enjoy! Store in an airtight container for up to 5 days, or freeze slices for longer storage.

Nutrition Facts

Serving size (689.0g)
Amount per serving % Daily Value*
Calories 1838.2
Total Fat 144.4g 0%
Saturated Fat 88.8g 0%
Polyunsaturated Fat g
Cholesterol 1374.3mg 0%
Sodium 2064.4mg 0%
Total Carbohydrate 92.8g 0%
Dietary Fiber 48.6g 0%
Total Sugars 12.4g
Protein 61.7g 0%
Vitamin D 246IU 0%
Calcium 444.2mg 0%
Iron 12.0mg 0%
Potassium 1216mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%
Protein: 12.9%
Carbs: 19.4%