Keto Cochinita Pibil

Savor the bold, authentic flavors of the Yucatán with this Keto Cochinita Pibil—a low-carb twist on the traditional Mexican classic. Tender, slow-cooked pork shoulder is marinated in a zesty blend of achiote paste, lime juice, orange extract, and warm spices like cumin and oregano, then baked or slow-cooked to perfection until it effortlessly falls apart. Infused with tangy apple cider vinegar and aromatic bay leaves, this keto-friendly recipe delivers all the rich, earthy flavors of Cochinita Pibil without the added carbs. Serve it topped with creamy avocado, vibrant red onion, and fresh cilantro for a burst of texture and freshness. Perfect for meal prep or a family dinner, this dish pairs beautifully with cauliflower rice or a crisp side salad, keeping your meal both wholesome and satisfying.

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:480 mins

Total Time:500 mins

Servings: 6

Ingredients

• 3 pounds Pork shoulder
• 3 tablespoons Achiote paste
• 0.5 teaspoons Orange extract
• 0.25 cup Lime juice
• 0.25 cup Apple cider vinegar
• 4 whole Garlic cloves
• 1 tablespoon Dried oregano
• 1 teaspoon Ground cumin
• 2 teaspoons Salt
• 1 teaspoon Black pepper
• 2 whole Bay leaves
• 1 whole Avocado
• 0.5 cup Fresh cilantro
• 1 whole Red onion, sliced

Directions

Step 1

Cut the pork shoulder into large chunks and place them in a large mixing bowl.

Step 2

In a blender, combine the achiote paste, orange extract, lime juice, apple cider vinegar, garlic cloves, oregano, cumin, salt, and black pepper. Blend until smooth to make the marinade.

Step 3

Pour the marinade over the pork, ensuring all pieces are well-coated. Cover the bowl with plastic wrap and refrigerate for at least 4 hours, preferably overnight to allow the flavors to penetrate the meat.

Step 4

Preheat your oven to 325°F (165°C).

Step 5

Place the marinated pork into a large Dutch oven or a slow-cooker, and add the bay leaves.

Step 6

Cover the dish with a lid (or foil if using a baking dish) and cook in the oven for about 4 to 5 hours, or until the pork is tender and shreds easily with a fork. If using a slow cooker, set it to low and cook for 8 hours.

Step 7

Once cooked, remove the pork from the oven and shred the meat using two forks, mixing it with the cooking juices.

Step 8

Serve the shredded pork in bowls, topped with sliced red onion, chopped avocado, and fresh cilantro.

Step 9

Enjoy this keto-friendly Cochinita Pibil with a simple side salad or cauliflower rice to keep it low-carb.

Nutrition Facts

Serving size	(1826.8g)

Amount per serving	% Daily Value*
Calories	3291.5

Total Fat 184.3g	0%
Saturated Fat 59.3g	0%
Polyunsaturated Fat 2.7g
Cholesterol 1200.7mg	0%
Sodium 5710.9mg	0%
Total Carbohydrate 48.0g	0%
Dietary Fiber 14.6g	0%
Total Sugars 8.0g
Protein 327.7g	0%

Vitamin D 0IU	0%
Calcium 475.1mg	0%
Iron 17.9mg	0%
Potassium 6001.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.5%

Protein: 41.5%

Carbs: 6.1%