Keto Classic Yoghurt Sauce

Elevate your keto meals with this tangy and creamy Keto Classic Yoghurt Sauce, a delightful low-carb condiment packed with wholesome flavors. Made with rich, full-fat Greek yoghurt and brightened with fresh lemon juice, this versatile sauce gets its savory depth from minced garlic, extra-virgin olive oil, and a touch of finely chopped dill. Ready in just 10 minutes of prep time, it’s the perfect make-ahead addition to your summer barbecues or weeknight dinners. Serve it chilled as a zesty dip, a topping for grilled meats, or even a refreshing salad dressing. This keto-friendly recipe is a must-have for anyone seeking bold flavor without breaking their low-carb lifestyle.

Nutriscore Rating: 57/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

1 cup Full-fat Greek yoghurt
2 tablespoons Fresh lemon juice
2 tablespoons Extra-virgin olive oil
2 cloves Garlic, minced
2 tablespoons Fresh dill, finely chopped
0.5 teaspoon Salt
0.25 teaspoon Black pepper, freshly ground

Directions

Step 1

In a medium bowl, combine the full-fat Greek yoghurt and fresh lemon juice. Stir until smooth and well mixed.

Step 2

Add the extra-virgin olive oil and minced garlic to the yoghurt mixture. Stir until the garlic is evenly distributed throughout the sauce.

Step 3

Gently fold in the finely chopped fresh dill.

Step 4

Season the mixture with salt and freshly ground black pepper. Adjust according to taste.

Step 5

Cover the bowl with plastic wrap and chill in the refrigerator for at least 30 minutes to allow the flavors to meld.

Step 6

Serve the Keto Classic Yoghurt Sauce chilled with your favorite grilled meats or use it as a fresh-tasting salad dressing.

Portion size

Nutrition Facts

Serving size	(307.8g)

Amount per serving	% Daily Value*
Calories	495.5

Total Fat 43.1g	0%
Saturated Fat 13.3g	0%
Polyunsaturated Fat 0.0g
Cholesterol 48mg	0%
Sodium 1262.8mg	0%
Total Carbohydrate 17.4g	0%
Dietary Fiber 0.5g	0%
Total Sugars 10.4g
Protein 13.4g	0%

Vitamin D 0IU	0%
Calcium 261.3mg	0%
Iron 0.6mg	0%
Potassium 391.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.9%

Protein: 10.5%

Carbs: 13.6%