Keto Classic Vegemite Toast
Satisfy your cravings for a savory breakfast without breaking your keto goals with this Keto Classic Vegemite Toast recipe! This low-carb twist on an Aussie favorite replaces traditional bread with a buttery, almond flour-based loaf that's quick and easy to make. Each slice is perfectly golden and toasts beautifully, providing a hearty base for the rich umami of Vegemite. Topped with creamy avocado mashed with a touch of salt and pepper, this dish is a flavorful and satisfying way to start your day. With just 10 minutes of prep and 25 minutes of bake time, this recipe is perfect for a quick, wholesome breakfast or snack. Packed with healthy fats, gluten-free ingredients, and bursting with flavor, it's a must-try for anyone on a ketogenic diet.
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Ingredients
- 1 cup Almond flour
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 2 large Eggs
- 0.25 cup Unsalted butter (melted)
- 1 tablespoon Vegemite
- 0.5 Avocado
- 0.125 teaspoon Salt
- 0.125 teaspoon Pepper
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a small loaf pan with parchment paper.
Step 2
In a medium bowl, mix together the almond flour, baking powder, and 1/4 teaspoon of salt.
Step 3
In another bowl, beat the eggs lightly, then whisk in melted butter until well combined.
Step 4
Combine the wet and dry ingredients and mix until a batter forms. Pour into the prepared loaf pan.
Step 5
Bake for 20-25 minutes until the top is golden brown and a toothpick inserted into the center comes out clean.
Step 6
Remove the bread from the oven and let it cool slightly before slicing.
Step 7
Toast a slice of almond bread to preference, until slightly crispy and warm.
Step 8
Spread 1 tablespoon of Vegemite over the warm toasted bread.
Step 9
Mash 1/2 of an avocado in a bowl, season with 1/8 teaspoon salt and 1/8 teaspoon pepper, and spread it over the Vegemite.
Step 10
Serve immediately as a delicious and fulfilling keto-friendly breakfast.
Nutrition Facts
| Serving size | (355.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1275.5 |
| Total Fat 116.7g | 0% |
| Saturated Fat 38.5g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 501.2mg | 0% |
| Sodium 2093.8mg | 0% |
| Total Carbohydrate 33.5g | 0% |
| Dietary Fiber 16.5g | 0% |
| Total Sugars 4.6g | |
| Protein 39.4g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 295.3mg | 0% |
| Iron 6.3mg | 0% |
| Potassium 892.4mg | 0% |
Source of Calories