Nutrition Facts for Keto classic vanilla milkshake

Keto Classic Vanilla Milkshake

Indulge in the creamy decadence of this Keto Classic Vanilla Milkshake—a guilt-free treat that satisfies your sweet tooth while staying low-carb! Featuring a blend of unsweetened almond milk, velvety heavy whipping cream, and fragrant vanilla extract, this recipe delivers all the rich, nostalgic flavors of a traditional vanilla milkshake without the sugar overload. A dash of xanthan gum ensures a luxuriously thick and frothy texture, while erythritol or your favorite keto-friendly sweetener provides just the right balance of sweetness. Ready in just 5 minutes with simple ingredients, this refreshing keto drink is perfect for a quick dessert or an afternoon pick-me-up. Garnish with a dollop of whipped cream for an extra layer of indulgence, and you’ve got a low-carb masterpiece that feels anything but restricted!

Nutriscore Rating: 63/100
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Image of Keto Classic Vanilla Milkshake
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup Unsweetened almond milk
  • 0.5 cup Heavy whipping cream
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Erythritol or preferred keto-friendly sweetener
  • 1 cup Ice cubes
  • 0.25 teaspoon Xanthan gum
  • 0 Whipped cream for topping (optional)

Directions

Step 1

In a blender, combine the unsweetened almond milk and heavy whipping cream.

Step 2

Add the vanilla extract and erythritol, ensuring it is evenly distributed.

Step 3

Include the ice cubes, which will add volume and chill to the milkshake.

Step 4

Sprinkle the xanthan gum, which acts as a thickening agent to enhance the milkshake's consistency.

Step 5

Blend the mixture on high until smooth and creamy. This should take about 30-60 seconds.

Step 6

Taste the milkshake, and adjust the sweetness if necessary by adding more sweetener to suit your preference.

Step 7

Pour the milkshake into two chilled glasses.

Step 8

Optionally, top with whipped cream to add extra fluffiness and indulgence before serving.

Nutrition Facts

Serving size (649.0g)
Amount per serving % Daily Value*
Calories 505.2
Total Fat 48.1g 0%
Saturated Fat 27.8g 0%
Polyunsaturated Fat 0.7g
Cholesterol 135mg 0%
Sodium 198.9mg 0%
Total Carbohydrate 28.5g 0%
Dietary Fiber 0.7g 0%
Total Sugars 1.5g
Protein 1.8g 0%
Vitamin D 87.8IU 0%
Calcium 432.7mg 0%
Iron 0.8mg 0%
Potassium 104.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.1%
Protein: 1.3%
Carbs: 20.6%