Nutrition Facts for Keto classic tuna sauce

Keto Classic Tuna Sauce

Dive into the rich and creamy world of this Keto Classic Tuna Sauce—a low-carb delight that transforms simple pantry staples into a versatile, flavor-packed sauce. Featuring flaky canned tuna blended with tangy mayonnaise, sour cream, and a hint of Dijon mustard, this recipe is elevated with the zesty brightness of lemon juice, briny capers, and the fresh pop of chopped parsley. Seasoned with aromatic garlic and onion powders, each spoonful delivers the perfect balance of savory and refreshing flavors. Ready in just 10 minutes with no cooking required, this keto-friendly sauce is perfect as a topping for zucchini noodles, a salad dressing, or a dip for your favorite low-carb snacks. With its creamy texture and bold taste, it’s a must-try for anyone seeking quick and delicious keto recipes!

Nutriscore Rating: 47/100
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Image of Keto Classic Tuna Sauce
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 can (5 oz) Canned tuna
  • 0.5 cup Mayonnaise
  • 0.25 cup Sour cream
  • 2 tablespoons Lemon juice
  • 1 teaspoon Dijon mustard
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Capers
  • 2 tablespoons, chopped Fresh parsley

Directions

Step 1

Open and drain the canned tuna. Flake the tuna into smaller pieces using a fork and set aside in a mixing bowl.

Step 2

In a separate mixing bowl, combine the mayonnaise, sour cream, lemon juice, Dijon mustard, and olive oil. Mix well until the ingredients are fully incorporated and smooth.

Step 3

Add the garlic powder, onion powder, salt, and black pepper to the wet mixture. Stir to combine.

Step 4

Add the flaked tuna into the mayonnaise mixture and stir gently to ensure the tuna is evenly coated.

Step 5

Stir in the capers and chopped fresh parsley into the tuna sauce for added flavor and texture.

Step 6

Taste the sauce and adjust seasoning to your preference if necessary.

Step 7

Serve the Keto Classic Tuna Sauce as a topping over zucchini noodles, on a salad, or as a dip with keto-friendly crackers.

Step 8

Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size (289.8g)
Amount per serving % Daily Value*
Calories 1294.9
Total Fat 127.3g 0%
Saturated Fat 20.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 156.4mg 0%
Sodium 1309.8mg 0%
Total Carbohydrate 32.7g 0%
Dietary Fiber 1.1g 0%
Total Sugars 4.7g
Protein 10.2g 0%
Vitamin D 22.7IU 0%
Calcium 105.5mg 0%
Iron 1.4mg 0%
Potassium 180.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.0%
Protein: 3.1%
Carbs: 9.9%