Nutrition Facts for Keto classic tuna sandwich

Keto Classic Tuna Sandwich

Elevate your lunch game with this Keto Classic Tuna Sandwich, a low-carb twist on a timeless favorite. Perfectly balanced for keto enthusiasts, this recipe swaps traditional bread for crisp, refreshing lettuce leaves, creating a deliciously light yet satisfying meal. The creamy tuna salad is packed with rich, tangy flavors thanks to a blend of mayonnaise, Dijon mustard, and a hint of fresh lemon juice, complemented by the crunch of celery and red onion. Topped with velvety slices of avocado and juicy cherry tomatoes, each bite is a vibrant medley of textures and nutrients. Ready in just 15 minutes, this keto-friendly sandwich is not only quick and easy to prepare but also bursting with wholesome goodness. Whether you're meal-prepping or craving a healthy lunch, this recipe is your go-to for a guilt-free, flavor-packed option.

Nutriscore Rating: 85/100
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Image of Keto Classic Tuna Sandwich
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 200 g canned tuna, drained
  • 60 g mayonnaise
  • 10 g dijon mustard
  • 30 g celery, finely chopped
  • 15 g red onion, finely chopped
  • 10 ml lemon juice
  • 1 g black pepper
  • 6 whole lettuce leaves
  • 1 medium avocado, sliced
  • 50 g cherry tomatoes, halved

Directions

Step 1

In a medium bowl, combine the drained canned tuna with mayonnaise and Dijon mustard.

Step 2

Add the finely chopped celery and red onion to the tuna mixture.

Step 3

Squeeze the lemon juice over the tuna mixture and season with black pepper. Mix well until all ingredients are evenly combined.

Step 4

Lay three lettuce leaves flat on each serving plate, overlapping them slightly to form a sturdy base.

Step 5

Evenly divide the tuna salad mixture between the two servings and spoon it onto the lettuce leaves.

Step 6

Top each tuna salad portion with slices of avocado.

Step 7

Garnish with halved cherry tomatoes around the sandwich.

Step 8

Serve immediately, enjoying the crispness of the lettuce as your bread replacement.

Nutrition Facts

Serving size (4126g)
Amount per serving % Daily Value*
Calories 1487.9
Total Fat 76.2g 0%
Saturated Fat 8.7g 0%
Polyunsaturated Fat 0.0g
Cholesterol 134.8mg 0%
Sodium 2181.9mg 0%
Total Carbohydrate 134.5g 0%
Dietary Fiber 58.5g 0%
Total Sugars 31.9g
Protein 105.4g 0%
Vitamin D 536IU 0%
Calcium 1359.4mg 0%
Iron 47.8mg 0%
Potassium 8407.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 25.6%
Carbs: 32.7%