Keto Classic Tuna Pie
Satisfy your cravings with this Keto Classic Tuna Pie, a low-carb twist on a comfort food favorite that's perfect for busy weeknights or meal prep. Made with protein-packed canned tuna, creamy cheese, and a medley of flavorful seasonings like garlic, black pepper, and fresh parsley, this dish is both hearty and light. The addition of sautéed onions and a rich, cheesy filling gives it irresistible savory depth, while its quick 15-minute prep time keeps things simple. Baked to golden perfection in just 30 minutes, this keto-friendly pie delivers a satisfying, crustless alternative to traditional tuna pies—all while being gluten-free and packed with healthy fats. Serve it warm for dinner or slice it up for easy lunches throughout the week!
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Ingredients
- 2 cans (5 oz each) canned tuna in water
- 4 oz cream cheese
- 3 large eggs
- 1 cup grated cheddar cheese
- 0.5 cup heavy cream
- 0.5 cup diced onion
- 2 tablespoons chopped fresh parsley
- 1 tablespoon olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.5 teaspoon garlic powder
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
In a skillet over medium heat, add the olive oil. Once hot, add the diced onion and sauté until translucent, about 3-4 minutes. Remove from heat and set aside to cool slightly.
Step 3
In a large mixing bowl, combine the drained canned tuna, softened cream cheese, eggs, heavy cream, sautéed onions, salt, black pepper, and garlic powder. Mix until thoroughly combined.
Step 4
Fold in the grated cheddar cheese and chopped parsley, stirring gently to integrate the ingredients uniformly.
Step 5
Pour the mixture into a greased 9-inch pie dish, smoothing the top with a spatula.
Step 6
Bake in the preheated oven for 25-30 minutes, or until the pie is set and the top is golden brown.
Step 7
Remove the pie from the oven and allow it to cool for a few minutes before slicing.
Step 8
Serve warm, garnished with additional parsley if desired.
Nutrition Facts
| Serving size | (892.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1951.1 |
| Total Fat 145.9g | 0% |
| Saturated Fat 78.5g | 0% |
| Polyunsaturated Fat 3.0g | |
| Cholesterol 1002.0mg | 0% |
| Sodium 3171.0mg | 0% |
| Total Carbohydrate 21.0g | 0% |
| Dietary Fiber 2.2g | 0% |
| Total Sugars 8.3g | |
| Protein 128.0g | 0% |
| Vitamin D 264.0IU | 0% |
| Calcium 1097.5mg | 0% |
| Iron 7.6mg | 0% |
| Potassium 1452.6mg | 0% |
Source of Calories