Keto Classic Tomato Pasta Sauce
Savor the rich and vibrant flavors of this Keto Classic Tomato Pasta Sauce, a low-carb twist on a timeless Italian favorite. Crafted with wholesome ingredients like crushed tomatoes with no added sugar, aromatic garlic, and a blend of dried herbs, this sauce strikes the perfect balance between bold and comforting. A touch of low-carb sweetener helps mellow the acidity, while fresh torn basil adds a burst of freshness. Served over tender, spiralized zucchini noodles, this dish is not only keto-friendly but also gluten-free and packed with nutrients. Ready in just 35 minutes, this versatile sauce is perfect for weeknight dinners or meal prep and makes a delightful pairing with your favorite proteins.
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Ingredients
- 2 tablespoons Olive oil
- 1 medium Onion, finely chopped
- 3 cloves Garlic cloves, minced
- 28 ounces Crushed tomatoes (no sugar added)
- 2 tablespoons Tomato paste
- 1 teaspoon Dried oregano
- 1 teaspoon Dried basil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 teaspoon Red pepper flakes
- 3 medium Zucchini, spiralized into noodles
- 10 leaves Fresh basil leaves, torn
- 1 teaspoon Low-carb sweetener
Directions
Step 1
In a large skillet, heat the olive oil over medium heat.
Step 2
Add the chopped onion and sauté until it becomes translucent, about 5 minutes.
Step 3
Stir in the minced garlic and cook for another 1-2 minutes, until fragrant.
Step 4
Pour in the crushed tomatoes and add the tomato paste, stirring to combine well.
Step 5
Add the dried oregano, dried basil, salt, black pepper, and red pepper flakes to the skillet. Stir to incorporate the spices evenly.
Step 6
Allow the sauce to simmer over low heat for about 15 minutes, stirring occasionally. This will allow the flavors to meld together.
Step 7
Taste the sauce and add the low-carb sweetener if needed to balance acidity, stirring to dissolve it completely.
Step 8
While the sauce is simmering, prepare the zucchini noodles by spiralizing them.
Step 9
In a separate pan, lightly sauté the zucchini noodles over medium heat for 2-3 minutes until they are just tender.
Step 10
Serve the keto tomato sauce over the zucchini noodles, garnishing with fresh torn basil leaves.
Step 11
Enjoy your keto-friendly pasta dish!
Nutrition Facts
| Serving size | (1500.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 597.4 |
| Total Fat 31.7g | 0% |
| Saturated Fat 4.9g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1313.9mg | 0% |
| Total Carbohydrate 73.4g | 0% |
| Dietary Fiber 19.5g | 0% |
| Total Sugars 42.6g | |
| Protein 16.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 272.0mg | 0% |
| Iron 9.6mg | 0% |
| Potassium 3402.7mg | 0% |
Source of Calories