Nutrition Facts for Keto classic steak and kidney pie

Keto Classic Steak and Kidney Pie

Indulge in the hearty, old-world flavors of this Keto Classic Steak and Kidney Pie, a low-carb twist on the traditional British comfort food. Tender chunks of beef steak and lamb kidneys are slow-cooked in a rich, savory sauce infused with garlic, onions, Worcestershire sauce, and beef broth, delivering a deep, umami-packed filling. The golden almond flour crust—enhanced with butter and cream cheese—offers a satisfying flakiness that’s completely keto-friendly and gluten-free. Perfect for those following a ketogenic or low-carb lifestyle, this recipe transforms an iconic dish into a guilt-free delight. Ideal for family dinners or meal prep, this keto steak and kidney pie is sure to impress with its robust flavor and wholesome ingredients.

Nutriscore Rating: 61/100
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Image of Keto Classic Steak and Kidney Pie
Prep Time:30 mins
Cook Time:90 mins
Total Time:120 mins
Servings: 4

Ingredients

  • 500 grams Beef steak
  • 250 grams Lamb kidneys
  • 100 grams Butter
  • 2 tablespoons Olive oil
  • 1 medium Onion
  • 2 units Garlic cloves
  • 1 cup Beef broth
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Xanthan gum
  • 200 grams Almond flour
  • 1 large Egg
  • 50 grams Cream cheese

Directions

Step 1

Preheat the oven to 180°C (350°F).

Step 2

Cut the beef steak and kidneys into bite-sized pieces, trimming any excess fat or sinew from the kidneys.

Step 3

Finely chop the onion and mince the garlic.

Step 4

In a large pan, heat the olive oil over medium-high heat. Add the beef pieces and sauté until browned. Remove the beef and set aside.

Step 5

In the same pan, melt 30 grams of butter. Add the onions and garlic, sautéing until softened.

Step 6

Return the beef to the pan, add the kidneys, and stir in the beef broth and Worcestershire sauce. Season with salt and black pepper.

Step 7

Reduce the heat to low, cover, and let it simmer for about 45 minutes, or until the meat is tender.

Step 8

Sprinkle the xanthan gum over the simmering mixture, stirring continuously until the sauce thickens.

Step 9

For the pastry crust, combine almond flour, remaining butter, cream cheese, and the egg in a food processor. Blend until a dough forms.

Step 10

Lay parchment paper on a surface and roll out the dough to fit your pie dish, approximately 1/4-inch thick.

Step 11

Fill the pie dish with the meat mixture and cover it with the rolled pastry, trimming any excess around the edges.

Step 12

Bake for 30-40 minutes, or until the crust is golden brown.

Step 13

Allow to cool for a few minutes before serving.

Nutrition Facts

Serving size (1605.7g)
Amount per serving % Daily Value*
Calories 4124.2
Total Fat 339.8g 0%
Saturated Fat 112.6g 0%
Polyunsaturated Fat 7.9g
Cholesterol 1797.5mg 0%
Sodium 4897.6mg 0%
Total Carbohydrate 69.3g 0%
Dietary Fiber 25.9g 0%
Total Sugars 18.4g
Protein 225.1g 0%
Vitamin D 104.8IU 0%
Calcium 713.7mg 0%
Iron 38.9mg 0%
Potassium 2869.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%
Protein: 21.3%
Carbs: 6.5%