Keto Classic Steak and Eggs
Savor the timeless elegance of a protein-packed, low-carb breakfast with this Keto Classic Steak and Eggs recipe. Perfectly seared ribeye steak pairs harmoniously with buttery fried eggs, creating a rich and satisfying meal ideal for keto enthusiasts. Seasoned with garlic powder, salt, and pepper, the steak is cooked to tender, juicy perfection, while the eggs are delicately fried to maintain their glorious runny yolks. Finished with a sprinkle of fresh parsley for a burst of color and flavor, this quick and easy dish comes together in just 25 minutes. Whether you're jump-starting your day or indulging in a hearty brunch, this keto classic will keep you full and energized while embracing bold, steakhouse-worthy flavors.
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Ingredients
- 1 pound Ribeye steak
- 2 large Eggs
- 2 tablespoons Butter
- 1 tablespoon Olive oil
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 teaspoon Garlic powder
- 1 tablespoon Fresh parsley
Directions
Step 1
1. Take the ribeye steak out of the refrigerator and let it come to room temperature for about 30 minutes before cooking.
Step 2
2. Season the steak on both sides with salt, black pepper, and garlic powder.
Step 3
3. Heat a large skillet over medium-high heat. Add 1 tablespoon of butter and 1 tablespoon of olive oil to the pan.
Step 4
4. Once the butter has melted and the oil is shimmering, add the steak to the pan.
Step 5
5. Sear the steak for 3-4 minutes on each side for medium-rare, or cook to your desired level of doneness.
Step 6
6. Remove the steak from the pan and let it rest for at least 5 minutes, covered loosely with aluminum foil.
Step 7
7. In the same pan, add the remaining tablespoon of butter.
Step 8
8. Crack the eggs into the skillet, keeping them separate, and reduce the heat to medium.
Step 9
9. Cook the eggs for about 3 minutes until the whites are set but yolks are still runny, or longer if you prefer firmer yolks.
Step 10
10. Season the eggs lightly with salt and pepper.
Step 11
11. Slice the steak against the grain into strips.
Step 12
12. Serve the steak slices alongside the fried eggs.
Step 13
13. Garnish with chopped fresh parsley and enjoy your Keto Classic Steak and Eggs.
Nutrition Facts
| Serving size | (604.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1528.3 |
| Total Fat 109.2g | 0% |
| Saturated Fat 44.4g | 0% |
| Polyunsaturated Fat 5.1g | |
| Cholesterol 796.1mg | 0% |
| Sodium 3123.3mg | 0% |
| Total Carbohydrate 2.3g | 0% |
| Dietary Fiber 0.5g | 0% |
| Total Sugars 0.6g | |
| Protein 133.4g | 0% |
| Vitamin D 104.6IU | 0% |
| Calcium 114.5mg | 0% |
| Iron 13.4mg | 0% |
| Potassium 1480.7mg | 0% |
Source of Calories