Keto Classic Spinach Salad with Honey Mustard Dressing

Elevate your lunch or dinner game with this Keto Classic Spinach Salad with Honey Mustard Dressing—a vibrant, low-carb masterpiece bursting with flavor and wholesome ingredients. Featuring a nutrient-packed base of tender baby spinach, this salad is beautifully layered with crispy bacon, creamy avocado, hard-boiled eggs, juicy cherry tomatoes, and a pop of crunch from almond slices. Thinly sliced red onion adds a touch of tangy zest, while a luscious homemade honey mustard dressing, crafted with Dijon mustard, apple cider vinegar, and a sugar-free honey substitute, ties it all together for a perfectly balanced, keto-friendly experience. Ready in just 30 minutes, this quick, healthy, and satisfying recipe is perfect for meal prep or pairing with your favorite protein for a complete meal. Discover how easy it is to enjoy bold flavors while staying true to your keto goals!

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 6 cups baby spinach
• 2 large hard-boiled eggs
• 4 slices bacon
• 1 cup cherry tomatoes
• 1 large avocado
• 0.25 cup red onion
• 0.25 cup almond slices
• 2 tablespoons Dijon mustard
• 1 tablespoon sugar-free honey substitute
• 1 tablespoon apple cider vinegar
• 0.25 cup olive oil
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Start by preparing the bacon. In a skillet over medium heat, cook the slices until they are crispy, which should take about 6-8 minutes.

Step 2

While the bacon is cooking, prepare the vegetables. Slice the cherry tomatoes in half, dice the avocado, thinly slice the red onion, and peel and quarter the hard-boiled eggs.

Step 3

Once cooked, remove the bacon from the skillet and place it on paper towels to drain excess fat. Chop the bacon into bite-sized pieces once cooled.

Step 4

In a large salad bowl, place the baby spinach. On top, arrange the cherry tomatoes, avocado, red onion slices, quartered eggs, bacon pieces, and almond slices.

Step 5

To prepare the honey mustard dressing, in a small bowl, whisk together the Dijon mustard, sugar-free honey substitute, apple cider vinegar, olive oil, salt, and black pepper until well combined.

Step 6

Drizzle the honey mustard dressing over the salad just before serving and toss gently to evenly coat all ingredients.

Step 7

Serve immediately and enjoy this delightful and nutritious keto-friendly salad.

Nutrition Facts

Serving size	(856.2g)

Amount per serving	% Daily Value*
Calories	1465.8

Total Fat 129.6g	0%
Saturated Fat 21.2g	0%
Polyunsaturated Fat 12.7g
Cholesterol 442.7mg	0%
Sodium 2707.5mg	0%
Total Carbohydrate 45.9g	0%
Dietary Fiber 23.9g	0%
Total Sugars 8.4g
Protein 40.4g	0%

Vitamin D 105.1IU	0%
Calcium 347.6mg	0%
Iron 11.2mg	0%
Potassium 1942.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.2%

Protein: 10.7%

Carbs: 12.1%