Keto Classic Spaghetti with Meat Sauce

Satisfy your pasta cravings without breaking your keto diet with this irresistibly hearty Keto Classic Spaghetti with Meat Sauce. Featuring tender zucchini noodles (zoodles) as a low-carb alternative to traditional pasta, this dish is loaded with rich flavors from a savory, herb-infused meat sauce made with ground beef, diced tomatoes, and a hint of garlic. Perfectly seasoned with Italian spices and topped with freshly grated Parmesan and vibrant basil, this recipe is as comforting as it is nutritious. Ready in just 45 minutes, this one-pan wonder is a satisfying, keto-friendly dinner that’s gluten-free, low-carb, and bursting with wholesome ingredients. Whether you're meal prepping or cooking for the family, this spaghetti is sure to become a go-to favorite!

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 medium Zucchini
• 1 pound Ground beef
• 2 tablespoons Olive oil
• 1 medium Onion
• 3 Garlic cloves
• 1 14.5 oz can Diced tomatoes
• 2 tablespoons Tomato paste
• 1 teaspoon Italian seasoning
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.25 cup Parmesan cheese
• 2 tablespoons Fresh basil

Directions

Step 1

Use a spiralizer to create zucchini noodles from the zucchinis. Set aside the zoodles.

Step 2

In a large skillet over medium heat, add olive oil. Once hot, add chopped onion and minced garlic, sautéing for 3-4 minutes until the onion becomes translucent.

Step 3

Add the ground beef to the skillet, breaking it apart with a spoon. Cook until the beef is browned and cooked through, about 5-7 minutes.

Step 4

Stir in the diced tomatoes, tomato paste, Italian seasoning, salt, and black pepper. Lower the heat and let the sauce simmer for 10-15 minutes, stirring occasionally.

Step 5

While the sauce simmers, heat another skillet over medium heat and add a small splash of olive oil. Add the zucchini noodles and sauté for 3-4 minutes until just tender.

Step 6

Taste the meat sauce and adjust seasoning if necessary. Serve the sauce over the bed of zucchini noodles.

Step 7

Garnish with grated Parmesan cheese and freshly chopped basil before serving.

Nutrition Facts

Serving size	(1889.7g)

Amount per serving	% Daily Value*
Calories	1804.3

Total Fat 119.2g	0%
Saturated Fat 41.7g	0%
Polyunsaturated Fat 3.2g
Cholesterol 343.4mg	0%
Sodium 9580.6mg	0%
Total Carbohydrate 98.5g	0%
Dietary Fiber 18.3g	0%
Total Sugars 75.7g
Protein 99.7g	0%

Vitamin D 0IU	0%
Calcium 599.6mg	0%
Iron 14.7mg	0%
Potassium 4192.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.5%

Protein: 21.4%

Carbs: 21.1%