Keto Classic Spaghetti with Ground Meat

Indulge in the comforting flavors of Italian-inspired cuisine with this Keto Classic Spaghetti with Ground Meat, a low-carb twist on a timeless favorite. Instead of traditional pasta, this recipe uses zucchini noodles—a light and healthy alternative that perfectly complements the rich, savory meat sauce. Sautéed ground beef, aromatic garlic, and onions are simmered in a luscious blend of crushed tomatoes, tomato paste, and Italian herbs like oregano and basil, creating a hearty sauce that's bursting with flavor. Topped with a sprinkle of freshly grated parmesan cheese, this dish is as satisfying as it is nutritious. Ready in just 45 minutes, this keto-friendly spaghetti is perfect for weeknight dinners or meal prep. Savor every bite of this guilt-free comfort food while staying true to your low-carb lifestyle!

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 medium zucchini
• 2 tablespoons olive oil
• 1 pound ground beef
• 0.5 medium onion
• 3 cloves garlic cloves
• 14 ounces crushed tomatoes
• 2 tablespoons tomato paste
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 cup parmesan cheese

Directions

Step 1

Start by preparing the zucchini noodles: Using a spiralizer, spiralize the zucchini into noodle-like shapes, then set them aside on a clean cloth to absorb excess moisture.

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the ground beef and cook until browned, breaking it into crumbles as it cooks, about 7-10 minutes. Once cooked, drain any excess fat, if necessary.

Step 3

While the beef is cooking, dice the onion and mince the garlic cloves.

Step 4

In the same skillet, add the remaining tablespoon of olive oil and sauté the diced onion until translucent, about 5 minutes.

Step 5

Add the minced garlic to the skillet and cook for another 1-2 minutes until fragrant.

Step 6

Stir in the crushed tomatoes, tomato paste, dried oregano, dried basil, salt, and black pepper. Bring the mixture to a gentle simmer and let it cook for 10-15 minutes, allowing the flavors to meld together. Stir occasionally.

Step 7

While the sauce simmers, heat a separate skillet over medium heat and add the zucchini noodles. Cook for 2-3 minutes, tossing occasionally, just until they are tender but still have a bite. Avoid overcooking to prevent the noodles from becoming soggy.

Step 8

Serve by placing a portion of zucchini noodles on each plate, topped with the savory meat sauce.

Step 9

Sprinkle grated parmesan cheese over the top of each serving, if desired.

Step 10

Enjoy your keto-friendly classic spaghetti!

Nutrition Facts

Serving size	(1812.8g)

Amount per serving	% Daily Value*
Calories	1790.6

Total Fat 118.9g	0%
Saturated Fat 41.6g	0%
Polyunsaturated Fat 3.2g
Cholesterol 343.4mg	0%
Sodium 10335.4mg	0%
Total Carbohydrate 95.8g	0%
Dietary Fiber 14.6g	0%
Total Sugars 73.6g
Protein 98.7g	0%

Vitamin D 0IU	0%
Calcium 515.0mg	0%
Iron 14.4mg	0%
Potassium 4134.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.9%

Protein: 21.4%

Carbs: 20.7%