Nutrition Facts for Keto classic sourdough toast

Keto Classic Sourdough Toast

Indulge in the perfect low-carb twist on a breakfast favorite with this Keto Classic Sourdough Toast! Crafted from a blend of almond flour, psyllium husk powder, and ground flaxseed, this recipe delivers the tangy, hearty essence of traditional sourdough while keeping you on track with your keto lifestyle. Full-fat Greek yogurt and melted butter lend a rich texture and flavor, while a hint of apple cider vinegar mimics the sourdough tang you love. With just 15 minutes of prep time and a golden bake in the oven, this keto-friendly bread offers a soft, sliceable loaf that can be toasted to perfection and paired with your favorite toppings, from creamy avocado to a simple pat of butter. Perfect for meal prep and ideal for those craving comfort without the carbs, this recipe is your ultimate keto sourdough solution!

Nutriscore Rating: 64/100
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Image of Keto Classic Sourdough Toast
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 10

Ingredients

  • 1.5 cups Almond flour
  • 1 tablespoon Psyllium husk powder
  • 2 tablespoons Ground flaxseed
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Cream of tartar
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Apple cider vinegar
  • 4 Large eggs
  • 0.5 cup Unsalted butter
  • 0.5 cup Plain Greek yogurt (full-fat)
  • 3 tablespoons Water

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a loaf pan (8x4 inch) with parchment paper, allowing excess to hang over the sides for easy removal after baking.

Step 2

In a large mixing bowl, combine almond flour, psyllium husk powder, ground flaxseed, salt, cream of tartar, and baking soda. Mix well to ensure all ingredients are evenly distributed.

Step 3

In a separate bowl, whisk together apple cider vinegar with the eggs until they are well beaten.

Step 4

Melt the unsalted butter in a small saucepan or microwave-safe dish. Allow it to cool slightly before adding to avoid cooking the eggs.

Step 5

Add the melted butter, Greek yogurt, and water to the egg mixture and whisk until smooth.

Step 6

Pour the wet ingredients into the bowl of dry ingredients and use a spatula to mix until a thick, uniform batter is formed.

Step 7

Transfer the batter to the prepared loaf pan, spreading it evenly and smoothing the top with a spatula.

Step 8

Bake in the preheated oven for 50 minutes or until the bread has risen and the top is golden brown.

Step 9

Remove the bread from the oven and allow it to cool in the pan for 10-15 minutes. Use the parchment overhang to lift the bread out of the pan and cool completely on a wire rack before slicing.

Step 10

Slice the keto sourdough bread and lightly toast slices to your preference. Serve alone or with toppings like butter or avocado, maintaining a keto-friendly diet.

Nutrition Facts

Serving size (600.1g)
Amount per serving % Daily Value*
Calories 1744.8
Total Fat 152.4g 0%
Saturated Fat 43.7g 0%
Polyunsaturated Fat 0g
Cholesterol 892mg 0%
Sodium 2152.9mg 0%
Total Carbohydrate 53.6g 0%
Dietary Fiber 27.2g 0%
Total Sugars 8.4g
Protein 65.1g 0%
Vitamin D 160IU 0%
Calcium 611.7mg 0%
Iron 10.8mg 0%
Potassium 930.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.3%
Protein: 14.1%
Carbs: 11.6%