Nutrition Facts for Keto classic sopapillas

Keto Classic Sopapillas

Discover the irresistible charm of Keto Classic Sopapillas, a low-carb twist on the beloved Hispanic dessert! These golden, puffy pastries are crafted using almond flour and coconut flour for a keto-friendly base, while xanthan gum ensures the perfect dough elasticity. Fried to perfection in heart-healthy avocado oil, each sopapilla achieves a beautifully crisp exterior with a soft, airy interior. A dusting of erythritol and warm cinnamon adds just the right touch of sweetness, keeping it sugar-free yet indulgent. Ready in just 30 minutes, this gluten-free dessert pairs wonderfully with sugar-free honey or additional cinnamon sweetener. Perfect for satisfying your sweet tooth while staying true to your ketogenic lifestyle, these sopapillas are a must-try for dessert enthusiasts seeking guilt-free enjoyment!

Nutriscore Rating: 68/100
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Image of Keto Classic Sopapillas
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon xanthan gum
  • 1 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.5 cup warm water
  • 1 teaspoon apple cider vinegar
  • 1 egg
  • 0.5 cup avocado oil
  • 2 tablespoons erythritol
  • 1 teaspoon ground cinnamon

Directions

Step 1

In a medium-sized bowl, whisk together the almond flour, coconut flour, xanthan gum, baking powder, and salt.

Step 2

In a separate small bowl, mix the warm water, apple cider vinegar, and egg. Whisk until well combined.

Step 3

Pour the wet ingredients into the dry ingredients, stirring until a dough forms. If the dough is too sticky, add a pinch more almond flour.

Step 4

Dust a clean surface with coconut flour and knead the dough gently until smooth.

Step 5

Roll out the dough to 1/4 inch thickness and cut into squares or rectangles using a knife or dough cutter.

Step 6

Heat the avocado oil in a deep pan over medium heat until it reaches 350°F (175°C).

Step 7

Carefully place a few dough pieces into the hot oil, frying them for 1-2 minutes on each side until puffed and golden brown.

Step 8

Remove the sopapillas with a slotted spoon and drain on paper towels.

Step 9

Mix erythritol and ground cinnamon in a small bowl. Sprinkle this mix over the warm sopapillas for a sweet touch.

Step 10

Serve immediately with sugar-free honey or extra cinnamon-erythritol sprinkle.

Nutrition Facts

Serving size (430.1g)
Amount per serving % Daily Value*
Calories 1677.6
Total Fat 165.2g 0%
Saturated Fat 22.8g 0%
Polyunsaturated Fat 1.7g
Cholesterol 196mg 0%
Sodium 1183.0mg 0%
Total Carbohydrate 60.8g 0%
Dietary Fiber 19.7g 0%
Total Sugars 4.9g
Protein 29.6g 0%
Vitamin D 48IU 0%
Calcium 258.3mg 0%
Iron 5.3mg 0%
Potassium 173.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.4%
Protein: 6.4%
Carbs: 13.2%