Keto Classic Sloppy Joe Meat

Savor the rich, smoky flavors of Keto Classic Sloppy Joe Meat, a hearty and low-carb twist on the classic comfort food favorite. Made with juicy, perfectly browned ground beef, this recipe is elevated with a robust blend of ingredients like smoked paprika, liquid smoke, and Worcestershire sauce to create a bold, tangy sauce. Keto-friendly additions, including unsweetened tomato sauce and erythritol, ensure deep flavor without added sugars, making it ideal for a health-conscious lifestyle. This quick and easy dish comes together in just 30 minutes, making it perfect for busy weeknights. Serve it over low-carb bread or in crisp lettuce wraps for a satisfying meal that doesn’t compromise on flavor or nutrition. Perfect for keto dieters and Sloppy Joe enthusiasts alike!

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound Ground beef (85% lean)
• 0.5 cup Yellow onion, chopped
• 0.5 cup Green bell pepper, chopped
• 2 cloves Garlic, minced
• 2 tablespoons Tomato paste
• 0.5 cup Beef broth
• 0.5 cup Tomato sauce (unsweetened)
• 1 tablespoon Worcestershire sauce
• 0.5 teaspoon Liquid smoke
• 1 teaspoon Smoked paprika
• 1 teaspoon Chili powder
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Soy sauce (or coconut aminos for gluten-free)
• 1 tablespoon Erythritol or another keto-friendly sweetener

Directions

Step 1

Place a large pan over medium-high heat and add the ground beef. Cook for 5-7 minutes, breaking it apart with a spatula, until browned.

Step 2

Drain excess fat if necessary, then add the chopped onion, green bell pepper, and minced garlic. Cook for another 3-4 minutes until vegetables are soft.

Step 3

Stir in the tomato paste and mix evenly with the beef and vegetables for about 1 minute.

Step 4

Pour in the beef broth and tomato sauce, then add Worcestershire sauce, liquid smoke, smoked paprika, chili powder, salt, black pepper, soy sauce, and erythritol.

Step 5

Stir to combine all ingredients and bring the mixture to a gentle simmer.

Step 6

Reduce heat to low, and let the mixture simmer uncovered for about 10 minutes, stirring occasionally, until the sauce thickens.

Step 7

Taste and adjust seasoning if needed, then serve the Sloppy Joe meat warm. Enjoy it on a low-carb bread substitute or atop a fresh lettuce wrap.

Nutrition Facts

Serving size	(821.9g)

Amount per serving	% Daily Value*
Calories	1005.9

Total Fat 69.2g	0%
Saturated Fat 28.4g	0%
Polyunsaturated Fat 0.0g
Cholesterol 305.1mg	0%
Sodium 3136.7mg	0%
Total Carbohydrate 38.6g	0%
Dietary Fiber 6.1g	0%
Total Sugars 11.0g
Protein 82.4g	0%

Vitamin D 28.1IU	0%
Calcium 120.0mg	0%
Iron 12.6mg	0%
Potassium 1999.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.3%

Protein: 29.8%

Carbs: 14.0%