Nutrition Facts for Keto classic salmon bagel

Keto Classic Salmon Bagel

Indulge in a low-carb twist on a brunch classic with this Keto Classic Salmon Bagel recipe! This innovative dish swaps traditional bagels for golden, almond flour-based keto bagels that are perfectly chewy and satisfying. Topped with creamy whipped cream cheese, luscious smoked salmon, briny capers, crisp red onion, and a sprinkle of fresh dill, these bagels deliver a flavor-packed experience without straying from your keto lifestyle. In just 40 minutes, you can prepare this gourmet treat that’s rich in healthy fats, gluten-free, and surprisingly easy to make. Perfect for an elevated breakfast, brunch, or light lunch, this keto-friendly salmon bagel is sure to impress both your palate and your guests.

Nutriscore Rating: 51/100
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Image of Keto Classic Salmon Bagel
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1.5 cups almond flour
  • 1 tablespoon baking powder
  • 2 cups Mozzarella cheese, shredded
  • 2 tablespoons cream cheese
  • 2 units large eggs
  • 4 ounces smoked salmon
  • 4 ounces cream cheese (for topping)
  • 2 tablespoons capers
  • 0.25 cup red onion, thinly sliced
  • 2 tablespoons fresh dill, chopped
  • 0.5 teaspoon salt, for seasoning
  • 0.25 teaspoon black pepper, for seasoning

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a microwave-safe bowl, combine shredded mozzarella cheese and cream cheese. Microwave for 1 minute, stir, and then microwave for an additional 30 seconds, or until everything is melted and well combined.

Step 3

In a separate bowl, mix together almond flour and baking powder. Add the melted cheese mixture and eggs. Stir until the dough is well combined and smooth. You may need to use your hands to knead the dough.

Step 4

Divide the dough into four equal parts and shape each into a bagel form by rolling it into a log and pinching the ends together to form a circle.

Step 5

Place the bagels onto the prepared baking sheet and bake for 12-14 minutes, or until golden brown.

Step 6

Allow the bagels to cool slightly on a wire rack before slicing in half.

Step 7

Spread 1 ounce of cream cheese on each bagel half. Top each with a slice of smoked salmon.

Step 8

Evenly distribute red onion slices and capers over the salmon, then sprinkle with fresh dill.

Step 9

Season with salt and black pepper to taste before serving.

Step 10

Enjoy your Keto Classic Salmon Bagel as a delicious breakfast or brunch option!

Nutrition Facts

Serving size (823.4g)
Amount per serving % Daily Value*
Calories 2330.7
Total Fat 186.0g 0%
Saturated Fat 67.6g 0%
Polyunsaturated Fat 1.6g
Cholesterol 725.9mg 0%
Sodium 5626.2mg 0%
Total Carbohydrate 60.0g 0%
Dietary Fiber 17.3g 0%
Total Sugars 16.9g
Protein 122.9g 0%
Vitamin D 855.6IU 0%
Calcium 2121.6mg 0%
Iron 11.0mg 0%
Potassium 793.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.6%
Protein: 20.4%
Carbs: 10.0%