Keto Classic Roti Bread
Elevate your low-carb lifestyle with this Keto Classic Roti Bread, a delicious and healthy twist on the traditional Indian staple. Crafted with almond flour, psyllium husk powder, and ground flaxseed, this keto-friendly roti is packed with fiber and nutrients while keeping the carbs at bay. This quick and easy recipe takes just 10 minutes to prep and 15 minutes to cook, delivering warm, soft, and pliable flatbreads perfect for pairing with your favorite low-carb curries or stews. Each roti is cooked to golden perfection in a skillet, offering an authentic texture and flavor that will satisfy any bread craving without breaking your keto goals. Perfect for meal prepping or quick dinners, these gluten-free, grain-free rotis are the ultimate choice for a healthy yet hearty accompaniment to any low-carb feast!
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Ingredients
- 1 cup Almond flour
- 2 tablespoons Psyllium husk powder
- 2 tablespoons Ground flaxseed
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 0.75 cup Lukewarm water
- 2 tablespoons Olive oil
Directions
Step 1
In a medium mixing bowl, combine the almond flour, psyllium husk powder, ground flaxseed, baking powder, and salt. Mix well until evenly combined.
Step 2
Slowly add the lukewarm water and olive oil to the dry ingredients and mix until a dough forms. The dough should be firm but slightly sticky.
Step 3
Divide the dough into four equal portions and roll each portion into a ball.
Step 4
Place a piece of parchment paper on a flat surface and place one dough ball on it. Cover with another piece of parchment paper and roll the dough out into a thin circle, about 6-7 inches in diameter, using a rolling pin.
Step 5
Preheat a non-stick skillet or tawa over medium heat.
Step 6
Carefully transfer the rolled-out dough onto the heated skillet and cook for 2-3 minutes on each side or until golden brown spots appear. The roti should be pliable.
Step 7
Repeat the rolling and cooking process with the remaining dough portions.
Step 8
Serve the keto roti warm, paired with your favorite low-carb curry or dish.
Nutrition Facts
| Serving size | (345.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 949.2 |
| Total Fat 82g | 0% |
| Saturated Fat 8.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1643.5mg | 0% |
| Total Carbohydrate 44.7g | 0% |
| Dietary Fiber 30.1g | 0% |
| Total Sugars 3.4g | |
| Protein 23.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 282.0mg | 0% |
| Iron 5.8mg | 0% |
| Potassium 286.3mg | 0% |
Source of Calories