Keto Classic Pork BBQ

Dive into the smoky, savory indulgence of Keto Classic Pork BBQ, a perfect low-carb take on a barbecue favorite. This recipe features a tender, slow-roasted pork shoulder infused with a bold spice rub of smoked paprika, garlic powder, and cayenne that’s balanced by a tangy-sweet glaze made with apple cider vinegar, stevia, and a touch of liquid smoke. With just 15 minutes of prep time and a long, slow cook in the oven to achieve that melt-in-your-mouth texture, this dish delivers maximum flavor with minimal hands-on effort. Ideal for family dinners, meal prep, or keto-friendly gatherings, this barbecue classic is sure to satisfy your cravings while keeping you on track. Serve it with your favorite low-carb sides for a true taste of barbecue bliss without the carbs!

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:300 mins

Total Time:315 mins

Servings: 8

Ingredients

• 3 pounds Pork shoulder
• 2 tablespoons Olive oil
• 2 teaspoons Smoked paprika
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 0.5 teaspoon Cayenne pepper
• 0.5 cup Apple cider vinegar
• 2 tablespoons Stevia
• 2 tablespoons Soy sauce
• 0.25 cup Tomato paste
• 1 teaspoon Liquid smoke

Directions

Step 1

Preheat your oven to 300°F (150°C).

Step 2

Pat the pork shoulder dry with paper towels.

Step 3

In a small bowl, mix together smoked paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper.

Step 4

Rub the pork shoulder with olive oil, then evenly apply the spice mixture all over.

Step 5

Place the seasoned pork in a roasting pan, fat side up.

Step 6

In another bowl, whisk together apple cider vinegar, stevia, soy sauce, tomato paste, and liquid smoke.

Step 7

Pour the sauce mixture over the pork.

Step 8

Cover the roasting pan with foil and place it in the oven.

Step 9

Roast for about 5 hours, basting occasionally with the pan juices, until the pork is tender and shreds easily with a fork.

Step 10

Remove from oven and let the pork rest for about 20 minutes.

Step 11

Shred the pork using two forks and toss it in its cooking juices before serving.

Nutrition Facts

Serving size	(1633.2g)

Amount per serving	% Daily Value*
Calories	3272.4

Total Fat 189.4g	0%
Saturated Fat 60.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 1200.7mg	0%
Sodium 4536.2mg	0%
Total Carbohydrate 24.0g	0%
Dietary Fiber 6.0g	0%
Total Sugars 9.3g
Protein 327.7g	0%

Vitamin D 0IU	0%
Calcium 398.3mg	0%
Iron 17.5mg	0%
Potassium 5874.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%

Protein: 42.1%

Carbs: 3.1%