Nutrition Facts for Keto classic pomodoro sauce

Keto Classic Pomodoro Sauce

Elevate your low-carb culinary game with this rich and flavorful Keto Classic Pomodoro Sauce! Made with no-sugar-added crushed tomatoes and aromatic herbs like oregano, dried basil, and freshly chopped basil leaves, this sauce is perfectly balanced with a touch of natural keto-friendly sweetener. Sautéed garlic in extra virgin olive oil creates a fragrant base, while a slow simmer coaxes out deep flavors in just 25 minutes. Ideal for pairing with zoodles, spaghetti squash, or any keto-friendly pasta substitute, this versatile sauce is the perfect companion for guilt-free Italian-inspired meals. Quick to prepare, wholesome, and irresistibly delicious, this recipe is a keto kitchen essential!

Nutriscore Rating: 80/100
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Image of Keto Classic Pomodoro Sauce
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 4 garlic cloves, minced
  • 28 ounces crushed tomatoes, no sugar added
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon sweetener (erythritol or monk fruit)
  • 0.25 cup fresh basil leaves, chopped

Directions

Step 1

Heat the extra virgin olive oil in a medium saucepan over medium heat.

Step 2

Add the minced garlic and sauté for about 1-2 minutes until fragrant, being careful not to burn the garlic.

Step 3

Stir in the crushed tomatoes, ensuring they are well-combined with the garlic and oil.

Step 4

Add the dried oregano, dried basil, sea salt, black pepper, and sweetener to the saucepan.

Step 5

Stir the mixture thoroughly and bring it to a gentle simmer.

Step 6

Reduce the heat to low, cover the saucepan with a lid slightly ajar, and let the sauce simmer for 20 minutes, stirring occasionally.

Step 7

Adjust seasoning to taste, adding more salt, pepper, or sweetener if needed.

Step 8

Remove the saucepan from heat and stir in freshly chopped basil leaves.

Step 9

Serve the Keto Pomodoro Sauce warm with zoodles, spaghetti squash, or any other keto-friendly pasta substitute.

Nutrition Facts

Serving size (903.3g)
Amount per serving % Daily Value*
Calories 440.0
Total Fat 29.8g 0%
Saturated Fat 4.0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1233.7mg 0%
Total Carbohydrate 46.7g 0%
Dietary Fiber 12.1g 0%
Total Sugars 23.2g
Protein 8.8g 0%
Vitamin D 0IU 0%
Calcium 200.2mg 0%
Iron 6.5mg 0%
Potassium 1509.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%
Protein: 7.2%
Carbs: 38.1%