Nutrition Facts for Keto classic poke tuna bowl

Keto Classic Poke Tuna Bowl

Dive into a fresh, flavor-packed meal with this Keto Classic Poke Tuna Bowl—an irresistible blend of sushi-grade tuna, crisp veggies, and creamy avocado, all drizzled with a tangy sesame-soy marinade. Perfect for keto enthusiasts, this no-cook, 20-minute recipe swaps traditional rice for a low-carb shredded romaine base, delivering vibrant textures and unbeatable flavors in every bite. Finished with nori strips, toasted sesame seeds, and a squeeze of lime, this bowl is as visually stunning as it is satisfying. Whether you're meal-prepping or craving a healthy, restaurant-quality dish at home, this keto poke bowl is a must-try!

Nutriscore Rating: 79/100
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Image of Keto Classic Poke Tuna Bowl
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 200 grams sushi-grade tuna
  • 1 small cucumber
  • 1 medium avocado
  • 2 stalks green onion
  • 3 medium radish
  • 1 sheet nori sheets
  • 2 tablespoons sesame oil
  • 1 tablespoon soy sauce
  • 1 teaspoon rice vinegar
  • 1 tablespoon toasted sesame seeds
  • 100 grams shredded romaine lettuce
  • 0.5 teaspoon salt
  • 0.25 teaspoon pepper
  • 1 half lime

Directions

Step 1

Start by preparing the tuna. Dice the 200 grams of sushi-grade tuna into small, bite-sized cubes and place them in a mixing bowl.

Step 2

Prepare the vegetables: Take 1 small cucumber and slice it into thin rounds. Peel and core 1 medium avocado, then cut it into cubes. Slice 2 stalks of green onion and 3 medium radishes thinly.

Step 3

Cut the nori sheet into thin strips using kitchen scissors. Set aside for garnishing.

Step 4

In a small bowl, combine 2 tablespoons of sesame oil, 1 tablespoon of soy sauce, and 1 teaspoon of rice vinegar. Add the 0.5 teaspoon of salt and 0.25 teaspoon of pepper, and stir well to combine.

Step 5

Pour the dressing over the cubed tuna in the mixing bowl. Gently toss until the cubes are well coated with the dressing. Allow the tuna to marinate for about 5 to 10 minutes.

Step 6

While the tuna is marinating, prepare the base of each bowl by layering 50 grams of shredded romaine lettuce per serving.

Step 7

Once the tuna is marinated, assemble the poke bowl by evenly dividing the seasoned tuna over the shredded lettuce in both bowls.

Step 8

Arrange the sliced cucumber, avocado cubes, green onion, and radish slices around the tuna in each bowl for a colorful presentation.

Step 9

Garnish with the nori strips and 1 tablespoon of toasted sesame seeds.

Step 10

Finish with a squeeze of juice from half a lime over each bowl for added brightness and serve immediately.

Nutrition Facts

Serving size (680.9g)
Amount per serving % Daily Value*
Calories 812.2
Total Fat 55.1g 0%
Saturated Fat 8.1g 0%
Polyunsaturated Fat 14.8g
Cholesterol 78mg 0%
Sodium 1901.5mg 0%
Total Carbohydrate 29.4g 0%
Dietary Fiber 16.2g 0%
Total Sugars 5.5g
Protein 57.6g 0%
Vitamin D 136IU 0%
Calcium 171.3mg 0%
Iron 5.4mg 0%
Potassium 2162.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.8%
Protein: 27.3%
Carbs: 13.9%