Nutrition Facts for Keto classic panini sandwich

Keto Classic Panini Sandwich

Indulge in the savory satisfaction of a *Keto Classic Panini Sandwich*, a low-carb twist on the iconic grilled favorite. This recipe uses almond flour to create a fluffy, golden bread that perfectly complements the hearty fillings of tender sliced turkey, creamy cheddar cheese, fresh spinach, and juicy tomatoes. Each sandwich is slathered with zesty Dijon mustard and rich mayonnaise, then grilled to perfection for a delightfully crispy exterior and melty center. Ready in just 35 minutes, this keto-friendly meal is high in flavor, low in carbs, and ideal for lunch or dinner. Whether you're sticking to a ketogenic diet or simply looking for a deliciously wholesome option, this sandwich delivers on all fronts. Serve with a side salad or your favorite keto dipping sauce for a complete and satisfying meal.

Nutriscore Rating: 55/100
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Image of Keto Classic Panini Sandwich
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 1.5 cups Almond flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 4 large Eggs
  • 4 tablespoons Unsalted butter
  • 2 tablespoons Heavy cream
  • 1 tablespoon Olive oil
  • 200 grams Sliced turkey breast
  • 4 slices Cheddar cheese
  • 1 small Tomato
  • 1 cup Spinach leaves
  • 2 tablespoons Mayonnaise
  • 1 teaspoon Dijon mustard

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a medium bowl, mix together almond flour, baking powder, and salt. Set aside.

Step 3

In a separate bowl, beat the eggs until slightly frothy. Melt the butter and add it to the eggs along with the heavy cream. Stir until well combined.

Step 4

Gradually add the dry ingredients to the wet ingredients, mixing until a smooth batter forms.

Step 5

Pour the batter onto the prepared baking sheet and spread it evenly to form a square or rectangle approximately half an inch thick.

Step 6

Bake for 15 minutes or until the bread is firm and slightly golden. Remove from oven and let it cool slightly.

Step 7

While the bread is cooling, slice the tomato into thin rounds.

Step 8

Once cooled, slice the bread into four pieces to form the top and bottom of two sandwiches.

Step 9

Heat a panini press or a skillet over medium heat and lightly grease it with olive oil.

Step 10

Spread one tablespoon of mayonnaise on each slice of bread. Add a slice of cheddar cheese, some spinach leaves, a few tomato slices, and 100 grams of turkey breast to two of the bread slices.

Step 11

Top each with another slice of bread to form two sandwiches. Lightly brush the outside of each sandwich with olive oil.

Step 12

Place the sandwiches on the panini press or in the skillet and grill for about 3-4 minutes on each side or until the bread is golden and the cheese has melted.

Step 13

Remove from heat, slice the sandwiches in half, and serve hot with a side of Dijon mustard for dipping.

Nutrition Facts

Serving size (920.2g)
Amount per serving % Daily Value*
Calories 2580.0
Total Fat 221.4g 0%
Saturated Fat 65.6g 0%
Polyunsaturated Fat 1.4g
Cholesterol 1150.5mg 0%
Sodium 5309.2mg 0%
Total Carbohydrate 61.8g 0%
Dietary Fiber 16.9g 0%
Total Sugars 13.4g
Protein 106.8g 0%
Vitamin D 164IU 0%
Calcium 873.6mg 0%
Iron 12.8mg 0%
Potassium 1317.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.7%
Protein: 16.0%
Carbs: 9.3%