Keto Classic Omelette
Start your day with this rich and satisfying Keto Classic Omelette, a low-carb twist on a timeless breakfast favorite! Packed with protein and healthy fats, this omelette features fluffy eggs whisked with heavy cream for a velvety texture, then stuffed with melty cheddar cheese, sauteed mushrooms, and fresh spinach for an irresistibly savory flavor. Quick and easy to prepare in just 20 minutes, it’s the perfect choice for busy mornings or a simple keto lunch. With only a handful of ingredients, this delicious skillet recipe is a must-try for anyone following a ketogenic diet or looking for a healthy, satisfying start to their day. Serve it warm with your favorite keto-friendly sides for a wholesome meal.
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Ingredients
- 3 large eggs
- 2 tablespoons heavy cream
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon butter
- 0.5 cup cheddar cheese, shredded
- 0.5 cup spinach, fresh
- 0.25 cup mushrooms, sliced
Directions
Step 1
In a small bowl, whisk together the eggs, heavy cream, salt, and black pepper until well combined.
Step 2
Heat a non-stick skillet over medium heat and add the butter. Swirl the skillet to coat the bottom as the butter melts.
Step 3
Once the butter is foaming and begins to bubble, add the mushrooms and sauté them for about 3 minutes till they're tender.
Step 4
Pour the egg mixture into the skillet. Let it cook undisturbed for about 1-2 minutes, or until the edges start to set.
Step 5
Sprinkle the shredded cheddar cheese evenly across one half of the omelette, followed by the spinach and mushrooms.
Step 6
Use a spatula to carefully fold the other half of the omelette over the fillings.
Step 7
Cook for another 2 minutes or until the cheese is melted and the omelette is fully set, adjusting the heat as necessary to avoid browning.
Step 8
Slide the omelette onto a plate and serve hot.
Nutrition Facts
| Serving size | (377.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 678.7 |
| Total Fat 54.5g | 0% |
| Saturated Fat 29.1g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 680.9mg | 0% |
| Sodium 1484.3mg | 0% |
| Total Carbohydrate 7.4g | 0% |
| Dietary Fiber 2.4g | 0% |
| Total Sugars 1.8g | |
| Protein 37.2g | 0% |
| Vitamin D 140.7IU | 0% |
| Calcium 561.6mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 875.0mg | 0% |
Source of Calories