Keto Classic Meatloaf with Gravy

Indulge in the hearty comfort of Keto Classic Meatloaf with Gravy, a low-carb twist on a timeless favorite. This recipe combines a flavorful blend of ground beef and pork with almond flour for the perfect keto-friendly texture. Infused with aromatic garlic, parsley, and a touch of Worcestershire sauce, the meatloaf is baked to tender perfection. The rich, savory gravy—made with beef broth and thickened with xanthan gum—takes this dish to the next level, complementing every slice with a velvety finish. With just 20 minutes of prep time and no breadcrumbs in sight, this satisfying, gluten-free dinner is ideal for those embracing a ketogenic lifestyle. Serve it as a centerpiece with your favorite steamed vegetables or a fresh side salad for a wholesome, comforting meal.

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 6

Ingredients

• 1.5 pounds ground beef (85% lean)
• 0.5 pounds ground pork
• 0.5 cups almond flour
• 0.25 cups unsweetened almond milk
• 2 units large eggs
• 1 cup yellow onion, finely chopped
• 3 cloves garlic, minced
• 2 tablespoons dried parsley
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 2 teaspoons Worcestershire sauce
• 1 tablespoon olive oil
• 2 tablespoons butter
• 1 cup beef broth
• 0.5 teaspoon xanthan gum

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the ground beef, ground pork, almond flour, almond milk, eggs, chopped onion, minced garlic, dried parsley, salt, pepper, and Worcestershire sauce. Mix well until all ingredients are thoroughly combined.

Step 3

Shape the meat mixture into a loaf and place it on the prepared baking sheet.

Step 4

Bake in the preheated oven for 55 to 60 minutes, or until the internal temperature reaches 160°F (71°C).

Step 5

While the meatloaf is baking, prepare the gravy. Heat the olive oil and butter in a small saucepan over medium heat.

Step 6

Add the remaining half of the chopped onion and sauté until soft and translucent, about 5 minutes.

Step 7

Pour in the beef broth and bring to a simmer.

Step 8

Sprinkle the xanthan gum over the simmering broth while whisking continuously until the gravy thickens, which should take about 2-3 minutes.

Step 9

Remove the gravy from heat and season with additional salt and pepper if needed.

Step 10

Once the meatloaf is finished baking, allow it to rest for 5 minutes before slicing.

Step 11

Serve slices of meatloaf topped with warm gravy.

Nutrition Facts

Serving size	(1578.2g)

Amount per serving	% Daily Value*
Calories	2858.3

Total Fat 222.3g	0%
Saturated Fat 79.7g	0%
Polyunsaturated Fat 2.2g
Cholesterol 1099.5mg	0%
Sodium 4306.7mg	0%
Total Carbohydrate 35.3g	0%
Dietary Fiber 10.1g	0%
Total Sugars 9.7g
Protein 201.7g	0%

Vitamin D 148.6IU	0%
Calcium 527.2mg	0%
Iron 22.9mg	0%
Potassium 2363.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.9%

Protein: 27.4%

Carbs: 4.8%