Keto Classic Meatballs in Tomato Sauce
Savor the ultimate comfort food with a low-carb twist in this Keto Classic Meatballs in Tomato Sauce recipe! Made with a flavorful blend of ground beef and pork, these tender meatballs are enriched with grated Parmesan cheese and bound with almond flour to keep them perfectly keto-friendly. Infused with aromatic garlic, oregano, and basil, they’re cooked to golden perfection before being simmered in a rich, homemade tomato sauce. This high-protein, gluten-free dish pairs beautifully with zucchini noodles or cauliflower rice for a hearty yet healthy meal that’s packed with flavor. Quick to prepare and slow-simmered for maximum taste, this recipe is a must-try for anyone following a keto lifestyle or craving a wholesome Italian-inspired dinner.
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Ingredients
- 500 grams ground beef
- 250 grams ground pork
- 50 grams parmesan cheese, grated
- 30 grams almond flour
- 1 large egg
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
- 400 grams canned tomatoes, crushed
- 2 tablespoons tomato paste
- 5 medium fresh basil leaves
- 1 medium onion, finely chopped
Directions
Step 1
In a large bowl, combine ground beef, ground pork, grated parmesan, almond flour, egg, half of the minced garlic, dried oregano, dried basil, salt, and black pepper. Mix thoroughly until all ingredients are evenly combined.
Step 2
Form the mixture into approximately 16 meatballs, each about the size of a golf ball.
Step 3
Heat one tablespoon of olive oil in a large skillet over medium heat. Once hot, add the meatballs in batches, browning them on all sides, approximately 5 minutes per batch. Remove and set aside.
Step 4
In the same skillet, add the remaining olive oil and sauté the chopped onion until translucent, about 3 minutes.
Step 5
Add the remaining minced garlic and cook for another minute, or until fragrant.
Step 6
Stir in the crushed tomatoes, tomato paste, and bring the mixture to a simmer.
Step 7
Return the meatballs to the skillet, cover, and let them simmer in the sauce for 25-30 minutes, turning occasionally to coat them well with the sauce.
Step 8
Stir in the fresh basil leaves and let cook for an additional 2 minutes.
Step 9
Serve the meatballs hot, spooned over a bed of zoodles (zucchini noodles) or cauliflower rice for a full keto meal.
Nutrition Facts
| Serving size | (1511.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2772.6 |
| Total Fat 207.8g | 0% |
| Saturated Fat 72.2g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 848.5mg | 0% |
| Sodium 4832.1mg | 0% |
| Total Carbohydrate 51.9g | 0% |
| Dietary Fiber 15.5g | 0% |
| Total Sugars 24.9g | |
| Protein 180.7g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 976.9mg | 0% |
| Iron 18.5mg | 0% |
| Potassium 2638.7mg | 0% |
Source of Calories