Nutrition Facts for Keto classic maki sushi

Keto Classic Maki Sushi

Delight in the art of sushi-making with a low-carb twist in this Keto Classic Maki Sushi recipe—an irresistible combination of flavor and healthy eating! Featuring tender cauliflower rice perfectly seasoned with rice vinegar and a hint of sweetness from Swerve, these rolls are every bit as satisfying as the traditional version. Thin slices of sushi-grade salmon, crisp cucumber, and creamy avocado nestle inside nori sheets for a fresh and vibrant filling. Easy to prepare and ready in just 30 minutes, this keto-friendly sushi is perfect for dinner parties, meal prep, or when you’re simply craving a guilt-free indulgence. Serve with soy sauce, wasabi, and pickled ginger for the ultimate sushi experience—without breaking your keto goals! Perfect for sushi lovers and ketogenic food enthusiasts alike.

Nutriscore Rating: 77/100
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Image of Keto Classic Maki Sushi
Prep Time:30 mins
Cook Time:0 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 medium head Cauliflower
  • 2 tablespoons Rice vinegar
  • 1 teaspoon Swerve sweetener
  • 0.5 teaspoon Salt
  • 4 Nori sheets
  • 200 grams Sushi-grade raw salmon
  • 1 small Cucumber
  • 1 medium Avocado
  • 0 optional, for serving Soy sauce (or tamari for gluten-free)
  • 0 optional, for serving Wasabi
  • 0 optional, for serving Pickled ginger

Directions

Step 1

Remove the florets from the cauliflower head and pulse them in a food processor until they reach a rice-like consistency.

Step 2

Transfer the cauliflower rice to a microwave-safe bowl and microwave for 3-4 minutes, stirring halfway, until tender. Allow it to cool.

Step 3

In a small bowl, mix the rice vinegar, Swerve sweetener, and salt until the sweetener and salt have dissolved.

Step 4

Stir the vinegar mixture into the cooled cauliflower rice, ensuring it's well combined.

Step 5

Lay out a bamboo sushi rolling mat and place a nori sheet on top, shiny side down.

Step 6

Spread a quarter of the cauliflower rice mixture evenly over the nori, leaving a 1-inch border at the top edge.

Step 7

Cut the salmon, cucumber, and avocado into thin strips.

Step 8

Place a few strips of each filling (salmon, cucumber, avocado) horizontally along the bottom third of the rice.

Step 9

Using the bamboo mat, carefully roll the nori and fillings away from you, applying gentle pressure to form a tight roll. Moisten the top border of the nori with a bit of water to seal the roll.

Step 10

Repeat the process with the remaining ingredients to make four rolls.

Step 11

Using a sharp knife, slice each roll into 8 equal pieces, wiping the knife with a damp cloth between cuts to ensure clean slices.

Step 12

Serve the keto sushi with soy sauce, wasabi, and pickled ginger on the side.

Nutrition Facts

Serving size (982.1g)
Amount per serving % Daily Value*
Calories 835.4
Total Fat 50.8g 0%
Saturated Fat 10.1g 0%
Polyunsaturated Fat 2.9g
Cholesterol 110mg 0%
Sodium 3142.4mg 0%
Total Carbohydrate 49.7g 0%
Dietary Fiber 23.3g 0%
Total Sugars 13.2g
Protein 58.1g 0%
Vitamin D 1052IU 0%
Calcium 198.4mg 0%
Iron 5.3mg 0%
Potassium 3387.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.5%
Protein: 26.2%
Carbs: 22.4%