Keto Classic Macaroni Pie

Indulge in the creamy, cheesy goodness of Keto Classic Macaroni Pie, a low-carb twist on a timeless comfort food staple. This rich and satisfying dish swaps traditional pasta for shirataki noodles, making it perfect for keto dieters and anyone seeking a gluten-free option. A luxurious blend of cheddar, Parmesan, and cream cheese creates an ultra-creamy sauce, complemented by warm spices like garlic, onion powder, and paprika for depth of flavor. Baked to golden perfection with a bubbling top, this macaroni pie boasts the same nostalgic appeal as the original, without the carb overload. Ready in just under an hour, it's an easy-to-make dinner that serves four, perfect for weeknight meals or special occasions. Garnish with a sprinkle of fresh parsley for a pop of color and fresh flavor!

Nutriscore Rating: 51/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 400 grams Shirataki noodles
• 240 ml Heavy cream
• 250 grams Cheddar cheese, shredded
• 50 grams Parmesan cheese, grated
• 60 grams Cream cheese
• 30 grams Butter
• 2 large Eggs
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Paprika
• 2 tablespoons Chopped parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Begin by preparing the shirataki noodles according to package instructions, usually by rinsing them thoroughly under cold water and boiling for about 2-3 minutes.

Step 3

Drain the noodles and dry them well by patting with a towel to remove excess moisture.

Step 4

Place a saucepan over medium heat and add the butter. Once melted, add the heavy cream and bring to a simmer.

Step 5

Lower the heat, add in the cream cheese, and stir until it is completely melted and smooth.

Step 6

Gradually add the shredded cheddar cheese, stirring continuously until the cheese melts, and the sauce is creamy.

Step 7

Add in the parmesan cheese, garlic powder, onion powder, salt, black pepper, and paprika. Stir well to combine.

Step 8

Remove from heat and let the cheese sauce cool for about 2-3 minutes.

Step 9

In a small bowl, beat the eggs, then slowly whisk them into the cheese sauce, ensuring to avoid curdling.

Step 10

Combine the cheese sauce and the prepared shirataki noodles, mixing well to ensure the noodles are fully coated.

Step 11

Transfer the mixture to a greased baking dish and spread it evenly.

Step 12

Bake in the preheated oven for 25-30 minutes or until the top is golden brown and bubbling.

Step 13

Remove from the oven and let it cool slightly before serving.

Step 14

Optionally, garnish with chopped parsley before serving.

Nutrition Facts

Serving size	(1144.9g)

Amount per serving	% Daily Value*
Calories	2623.8

Total Fat 230.4g	0%
Saturated Fat 140.5g	0%
Polyunsaturated Fat 1.6g
Cholesterol 1061.0mg	0%
Sodium 5389.4mg	0%
Total Carbohydrate 30.5g	0%
Dietary Fiber 9.4g	0%
Total Sugars 3.0g
Protein 100.1g	0%

Vitamin D 140.4IU	0%
Calcium 2559.4mg	0%
Iron 6.0mg	0%
Potassium 627.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.9%

Protein: 15.4%

Carbs: 4.7%