Nutrition Facts for Keto classic macaroni cheese

Keto Classic Macaroni Cheese

Indulge in the ultimate comfort food with a low-carb twist—this Keto Classic Macaroni Cheese is rich, creamy, and utterly satisfying. Made with shirataki noodle pasta, this keto-friendly recipe delivers all the cheesy goodness you crave without the carbs. A luscious sauce crafted from heavy cream, shredded cheddar, Parmesan, and cream cheese is infused with savory seasonings like garlic and onion powder for layers of flavor. Topped with crispy crumbled bacon, this dish is the perfect guilt-free alternative to traditional macaroni and cheese. With just 10 minutes of prep and 20 minutes of cooking time, you’ll have a warm, hearty meal that’s ideal for busy weeknights or a comforting weekend treat. Serve it as a stand-alone main or alongside a fresh green salad for a balanced keto feast!

Nutriscore Rating: 51/100
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Image of Keto Classic Macaroni Cheese
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 400 grams Shirataki noodle pasta
  • 2 tablespoons Butter
  • 200 ml Heavy cream
  • 200 grams Cheddar cheese, shredded
  • 50 grams Parmesan cheese, grated
  • 50 grams Cream cheese
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Onion powder
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.25 teaspoons Paprika
  • 50 grams Bacon, cooked and crumbled

Directions

Step 1

Drain and rinse the shirataki noodles thoroughly under cold water to remove any odor. Pat them dry with a paper towel.

Step 2

In a large skillet over medium heat, melt the butter. Add the drained shirataki noodles and sauté for about 3 to 4 minutes, stirring frequently until they are heated through.

Step 3

Reduce the heat to low and pour in the heavy cream. Add the cream cheese and stir until the cheese has melted and the mixture is smooth.

Step 4

Gradually add the shredded cheddar cheese and grated Parmesan, stirring continuously, until the cheeses have melted and the sauce is creamy.

Step 5

Stir in the garlic powder, onion powder, salt, pepper, and paprika, mixing well to combine all the flavors.

Step 6

Increase the heat slightly to medium and simmer the sauce for another 2 to 3 minutes until it thickens slightly. Be careful not to boil, as it may cause the cream to separate.

Step 7

Remove the skillet from heat and sprinkle the crumbled bacon over the top before serving.

Step 8

Serve the Keto Classic Macaroni Cheese hot and enjoy a delicious, creamy, and satisfying meal with significantly fewer carbs.

Nutrition Facts

Serving size (984.9g)
Amount per serving % Daily Value*
Calories 2378.1
Total Fat 207.2g 0%
Saturated Fat 122.6g 0%
Polyunsaturated Fat 1.4g
Cholesterol 635.6mg 0%
Sodium 4566.4mg 0%
Total Carbohydrate 25.4g 0%
Dietary Fiber 8.7g 0%
Total Sugars 2.1g
Protein 93.1g 0%
Vitamin D 47.3IU 0%
Calcium 2129.3mg 0%
Iron 3.6mg 0%
Potassium 653.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.7%
Protein: 15.9%
Carbs: 4.3%