Keto Classic Liverwurst Sandwich

Indulge in the rich, savory taste of a Keto Classic Liverwurst Sandwich, a low-carb twist on an old-world favorite. This quick and easy recipe pairs creamy liverwurst with crisp romaine lettuce, juicy tomato slices, and tangy red onion, all tucked between perfectly toasted slices of keto-friendly bread. A hint of Dijon mustard adds a bold, zesty kick, while a touch of butter elevates the sandwich with a layer of velvety flavor. Ready in just 15 minutes, this high-protein, nutrient-packed sandwich is perfect for busy lunches or a satisfying snack. Whether you're following a ketogenic diet or simply crave a delicious, wholesome meal, this keto sandwich delivers on flavor and simplicity!

Nutriscore Rating: 51/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 1

Ingredients

• 2 slices Keto bread
• 3 oz Liverwurst
• 1 tbsp Butter
• 1 tsp Dijon mustard
• 2 leaves Romaine lettuce
• 2 slices Tomato
• 2 rings Red onion
• 1 pinch Salt
• 1 pinch Black pepper

Directions

Step 1

Start by lightly toasting the keto bread slices. You can use a toaster or a pan on medium heat.

Step 2

While the bread is toasting, take the liverwurst and slice it into equally thick pieces, about 1/4 inch thick.

Step 3

Once the bread is toasted, spread a thin layer of butter on one side of each slice. This adds flavor and helps the sandwich hold together.

Step 4

Spread a thin layer of Dijon mustard on one piece of the buttered toast for an added tangy kick.

Step 5

Layer the liverwurst slices evenly over the mustard-coated toast.

Step 6

Next, lay the romaine lettuce leaves over the liverwurst slices, followed by the tomato slices and then the red onion rings.

Step 7

Season the tomato and onion layers with a pinch of salt and black pepper to enhance their natural flavors.

Step 8

Top the sandwich with the other slice of keto bread, butter side down.

Step 9

Gently compress the sandwich to ensure all layers hold together, then use a sharp knife to cut it in half.

Step 10

Serve immediately and enjoy the flavors of this classic and keto-friendly liverwurst sandwich.

Nutrition Facts

Serving size	(244.8g)

Amount per serving	% Daily Value*
Calories	602.6

Total Fat 50.9g	0%
Saturated Fat 16.3g	0%
Polyunsaturated Fat 3.1g
Cholesterol 186.0mg	0%
Sodium 1845.0mg	0%
Total Carbohydrate 13.6g	0%
Dietary Fiber 3.1g	0%
Total Sugars 4.7g
Protein 21.4g	0%

Vitamin D 43.1IU	0%
Calcium 67.7mg	0%
Iron 11.0mg	0%
Potassium 408.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.6%

Protein: 14.3%

Carbs: 9.1%