Keto Classic Italian Arrabbiata Sauce
Satisfy your cravings for bold Italian flavors with this Keto Classic Italian Arrabbiata Sauce! Bursting with heat from red pepper flakes and the robust aroma of garlic, this low-carb, sugar-free adaptation of the traditional recipe is perfect for keto dieters and sauce lovers alike. Simmered to perfection using unsweetened crushed tomatoes, a touch of olive oil, and fresh basil leaves, this sauce delivers a rich, savory punch in just 40 minutes. Whether ladled over zoodles, spaghetti squash, or your favorite keto-friendly pasta, it’s a versatile, guilt-free option for any Italian-inspired meal. Top it off with grated Parmesan (if your diet allows) for an added layer of indulgence! Perfect for meal prepping or quick weeknight dinners, this keto-friendly arrabbiata sauce is sure to become a staple in your recipe collection.
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Ingredients
- 2 tablespoons Olive oil
- 4 cloves Garlic, finely chopped
- 1 teaspoon Red pepper flakes
- 28 ounces Canned crushed tomatoes (unsweetened)
- 0.5 teaspoon Sea salt
- 0.25 teaspoon Black pepper, freshly ground
- 0.25 cup Fresh basil leaves, torn
- 0.25 cup Parmesan cheese, grated (optional for serving)
Directions
Step 1
Heat the olive oil in a large saucepan over medium heat.
Step 2
Add the chopped garlic and red pepper flakes to the pan, sautéing until the garlic is fragrant and lightly golden, about 1-2 minutes.
Step 3
Stir in the crushed tomatoes, sea salt, and black pepper.
Step 4
Reduce the heat to low and simmer the sauce uncovered, stirring occasionally, for about 25 minutes until the sauce thickens and reduces slightly.
Step 5
Taste the sauce and adjust seasoning with more salt or red pepper flakes as desired.
Step 6
Remove from heat and stir in the fresh basil leaves.
Step 7
Serve the Arrabbiata sauce over zoodles or your favorite keto-friendly pasta. Garnish with grated Parmesan cheese if desired.
Nutrition Facts
| Serving size | (957.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 703.6 |
| Total Fat 46.7g | 0% |
| Saturated Fat 15.1g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 47.4mg | 0% |
| Sodium 3062.1mg | 0% |
| Total Carbohydrate 45.7g | 0% |
| Dietary Fiber 12.4g | 0% |
| Total Sugars 23.4g | |
| Protein 31.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 906.0mg | 0% |
| Iron 8.1mg | 0% |
| Potassium 1602.3mg | 0% |
Source of Calories