Nutrition Facts for Keto classic ham salad sandwich

Keto Classic Ham Salad Sandwich

Satisfy your sandwich cravings while staying true to your low-carb lifestyle with this flavorful Keto Classic Ham Salad Sandwich. Packed with tender, diced ham, crunchy celery, and a tangy twist from pickle relish and Dijon mustard, this recipe reimagines the traditional ham salad in a keto-friendly way. Instead of bread, crisp Romaine lettuce leaves become the perfect wrap, delivering all the savory goodness without the carbs. Quick to prepare in just 15 minutes, this versatile dish is ideal for lunch, meal prep, or a light dinner. Bursting with protein, healthy fats, and bold flavors, it's a guilt-free delight that’s as nutritious as it is delicious. Perfect for those on a ketogenic diet or anyone looking for a fresh, satisfying sandwich alternative.

Nutriscore Rating: 56/100
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Image of Keto Classic Ham Salad Sandwich
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup, diced Cooked ham
  • 1 stalk, finely chopped Celery
  • 2 tablespoons, minced Red onion
  • 2 tablespoons Pickle relish
  • 0.33 cup Mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 8 whole Romaine lettuce leaves

Directions

Step 1

In a medium-sized mixing bowl, combine the diced ham, chopped celery, and minced red onion.

Step 2

Add the pickle relish, mayonnaise, Dijon mustard, and lemon juice to the ham mixture, stirring to combine all ingredients.

Step 3

Season the ham salad with salt and black pepper, mixing well to ensure even distribution of flavors.

Step 4

Lay out the Romaine lettuce leaves, using two leaves per sandwich wrap for added strength.

Step 5

Spoon approximately a quarter of the ham salad mixture across the center of the two romaine leaves.

Step 6

Carefully roll the lettuce leaves around the ham salad to form a wrap, securing with a toothpick if necessary.

Step 7

Repeat the process with the remaining lettuce leaves and ham salad to make a total of 4 keto-friendly wrap sandwiches.

Step 8

Serve immediately, or refrigerate for up to 2 days for a fresh, ready-to-go meal.

Nutrition Facts

Serving size (483.0g)
Amount per serving % Daily Value*
Calories 1010.1
Total Fat 73.0g 0%
Saturated Fat 9.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 220.5mg 0%
Sodium 4471.8mg 0%
Total Carbohydrate 34.4g 0%
Dietary Fiber 2.7g 0%
Total Sugars 10.9g
Protein 55.3g 0%
Vitamin D 0IU 0%
Calcium 59.0mg 0%
Iron 3.2mg 0%
Potassium 994.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.7%
Protein: 21.8%
Carbs: 13.5%