Nutrition Facts for Keto classic ham cheese sandwich

Keto Classic Ham Cheese Sandwich

Indulge in the ultimate low-carb comfort food with this Keto Classic Ham Cheese Sandwich, a delicious twist on the timeless favorite. Featuring fluffy, homemade almond flour bread, this recipe keeps things keto-friendly while delivering the warm, gooey satisfaction of melted cheddar cheese paired with savory slices of ham. A tangy Dijon mustard and creamy mayonnaise spread adds a zesty kick, while the buttery, golden-brown crust from skillet grilling takes this sandwich to the next level. With just 15 minutes of prep time, it’s a quick and easy option perfect for lunch or a hearty snack. Packed with flavor and keto-approved ingredients, this sandwich proves you can enjoy a classic without compromising your lifestyle.

Nutriscore Rating: 49/100
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Image of Keto Classic Ham Cheese Sandwich
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 2

Ingredients

  • 1.5 cups almond flour
  • 1 teaspoon baking powder
  • 0.25 teaspoon salt
  • 3 large eggs
  • 0.25 cup butter (melted)
  • 2 tablespoons water
  • 4 ounces ham (slices)
  • 4 ounces cheddar cheese (slices)
  • 2 tablespoons mayonnaise
  • 1 tablespoon dijon mustard
  • 2 tablespoons butter

Directions

Step 1

Preheat the oven to 350°F (175°C). Grease a small loaf pan or line it with parchment paper.

Step 2

In a medium bowl, mix together almond flour, baking powder, and salt.

Step 3

In another bowl, beat the eggs, then add the melted butter and water. Mix until well combined.

Step 4

Combine the wet and dry ingredients, stirring until a smooth batter forms.

Step 5

Pour the batter into the prepared loaf pan and spread evenly.

Step 6

Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean.

Step 7

Allow the bread to cool for 10 minutes before removing it from the pan. Slice into 4 even slices.

Step 8

In a small bowl, mix mayonnaise and Dijon mustard. Spread this mixture on one side of each slice of bread.

Step 9

Layer the ham and cheese slices between two slices of the almond flour bread.

Step 10

Melt 2 tablespoons of butter in a skillet over medium heat.

Step 11

Place the assembled sandwiches in the skillet and grill them until golden brown, about 3-4 minutes per side, pressing down gently with a spatula.

Step 12

Once the cheese has melted, remove from the skillet.

Step 13

Cut each sandwich in half and serve warm.

Nutrition Facts

Serving size (689.0g)
Amount per serving % Daily Value*
Calories 2524.5
Total Fat 224.4g 0%
Saturated Fat 80.6g 0%
Polyunsaturated Fat 0.7g
Cholesterol 954.7mg 0%
Sodium 4001.6mg 0%
Total Carbohydrate 44.2g 0%
Dietary Fiber 15.4g 0%
Total Sugars 7.3g
Protein 99.4g 0%
Vitamin D 151.8IU 0%
Calcium 1232.8mg 0%
Iron 8.8mg 0%
Potassium 643.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.9%
Protein: 15.3%
Carbs: 6.8%