Keto Classic Ham and Eggs

Start your day the low-carb way with this hearty and satisfying Keto Classic Ham and Eggs recipe. Packed with protein and healthy fats, this quick and easy breakfast is the perfect choice for keto enthusiasts or anyone seeking a wholesome morning meal. Featuring tender bites of savory cooked ham, creamy scrambled eggs enriched with a touch of heavy cream, and a fragrant garnish of fresh chives, this recipe is ready in just 15 minutes and perfect for a busy morning. Cooked in buttery perfection and seasoned to taste, this dish delivers rich flavor without any unnecessary carbs, keeping you full and energized. Whether you're embracing the keto lifestyle or simply craving a comforting breakfast, this classic combination is sure to hit the spot!

Nutriscore Rating: 51/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 4 large Eggs
• 200 grams Cooked Ham
• 2 tablespoons Unsalted Butter
• 2 tablespoons Heavy Cream
• 0.25 teaspoon Salt
• 0.25 teaspoon Black Pepper
• 1 tablespoon Chopped Fresh Chives

Directions

Step 1

Start by cutting the cooked ham into small bite-sized pieces.

Step 2

In a medium bowl, whisk the eggs together with the heavy cream, salt, and black pepper until fully combined.

Step 3

Heat a non-stick skillet over medium heat and add the butter, allowing it to melt and coat the pan evenly.

Step 4

Add the ham pieces to the skillet and sauté for about 2-3 minutes, or until warmed through and lightly browned.

Step 5

Pour the egg mixture over the ham in the skillet, gently stirring with a spatula to ensure even cooking.

Step 6

Continue to cook the eggs over medium heat, gently stirring and folding occasionally, for about 4-5 minutes, or until the eggs are cooked to your desired consistency.

Step 7

Once done, remove the skillet from heat and divide the ham and eggs evenly onto two plates.

Step 8

Garnish with freshly chopped chives and serve immediately.

Nutrition Facts

Serving size	(461.6g)

Amount per serving	% Daily Value*
Calories	883.9

Total Fat 63.6g	0%
Saturated Fat 29.8g	0%
Polyunsaturated Fat g
Cholesterol 956mg	0%
Sodium 3488.4mg	0%
Total Carbohydrate 4.1g	0%
Dietary Fiber 0.2g	0%
Total Sugars 0.7g
Protein 70.6g	0%

Vitamin D 164IU	0%
Calcium 138.0mg	0%
Iron 5.3mg	0%
Potassium 893.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.7%

Protein: 32.4%

Carbs: 1.9%