Keto Classic Grilled Sausage in Bun
Satisfy your craving for a summer classic with this deliciously low-carb Keto Classic Grilled Sausage in Bun recipe! Perfect for keto enthusiasts, this dish reinvents the traditional grilled sausage with homemade almond flour buns that are soft, fluffy, and gluten-free. The buns are crafted with a seamless blend of almond flour, psyllium husk powder, and coconut flour for the perfect texture, while xanthan gum adds elasticity. Each juicy, grilled sausage is nestled in a low-carb bun, wrapped in a crisp lettuce leaf, and topped with tangy mustard for a burst of flavor. Ready in just 40 minutes, this keto-approved recipe is perfect for cookouts, weeknight dinners, or casual meals with family and friends. Savor all the satisfaction of a classic sausage sandwich while staying true to your ketogenic lifestyle!
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Ingredients
- 4 pieces Keto-friendly sausages
- 1 cup Almond flour
- 1 tablespoon Coconut flour
- 2 tablespoons Psyllium husk powder
- 0.5 teaspoon Xanthan gum
- 1 teaspoon Baking powder
- 2 large Eggs
- 1 teaspoon Apple cider vinegar
- 1.5 cups Hot water
- 0.5 teaspoon Salt
- 1 tablespoon Butter
- 4 large Lettuce leaves
- 4 tablespoons Mustard
Directions
Step 1
Preheat your grill to medium-high heat.
Step 2
In a large mixing bowl, combine almond flour, coconut flour, psyllium husk powder, xanthan gum, baking powder, and salt.
Step 3
Add eggs and apple cider vinegar to the dry mixture and mix well.
Step 4
Slowly pour in the hot water while continuing to mix until you achieve a dough-like consistency.
Step 5
Divide the dough into 4 equal parts and shape each into a bun form.
Step 6
Place the buns on a parchment-lined baking sheet and bake in a preheated oven at 350°F (175°C) for 20 minutes, or until golden brown and firm.
Step 7
While the buns are baking, grill the sausages for about 6-8 minutes, turning occasionally until they are evenly cooked and have grill marks.
Step 8
Once the buns are done, let them cool slightly. Slice each bun horizontally without cutting all the way through.
Step 9
Spread a small amount of butter inside each bun, if desired, for additional flavor.
Step 10
Wrap each sausage with a lettuce leaf and place it in the sliced bun.
Step 11
Add a tablespoon of mustard on top of each grilled sausage.
Step 12
Serve warm and enjoy your keto-friendly grilled sausage in a bun!
Nutrition Facts
| Serving size | (1047.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1755.8 |
| Total Fat 144.2g | 0% |
| Saturated Fat 38.1g | 0% |
| Polyunsaturated Fat 0.9g | |
| Cholesterol 564.9mg | 0% |
| Sodium 4966.5mg | 0% |
| Total Carbohydrate 59.6g | 0% |
| Dietary Fiber 33.4g | 0% |
| Total Sugars 9.7g | |
| Protein 77.9g | 0% |
| Vitamin D 84.2IU | 0% |
| Calcium 480.3mg | 0% |
| Iron 12.5mg | 0% |
| Potassium 1134.4mg | 0% |
Source of Calories