Keto Classic Gazpacho

Refreshingly light and bursting with vibrant Mediterranean flavors, this Keto Classic Gazpacho is the ultimate low-carb twist on a traditional favorite. Packed with fresh, nutrient-rich ingredients like ripe tomatoes, crisp cucumber, and colorful bell peppers, this no-cook recipe makes a perfect chilled soup for hot summer days. Enhanced with the bold tang of red wine vinegar and the richness of extra-virgin olive oil, every spoonful is a harmonious blend of zesty, savory, and herbaceous notes. Quick to prepare and keto-friendly, this dish is not only healthy but also visually stunning when garnished with reserved veggies and fragrant basil leaves. Whether as a light appetizer or a satisfying lunch, this keto gazpacho promises to impress both your palate and your diet goals.

Nutriscore Rating: 80/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 4

Ingredients

• 6 large ripe tomatoes
• 1 large English cucumber
• 1 medium red bell pepper
• 1 medium green bell pepper
• 0.5 medium red onion
• 2 cloves garlic
• 2 tablespoons red wine vinegar
• 0.25 cup extra-virgin olive oil
• 1 cup water
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 8 leaves fresh basil leaves

Directions

Step 1

Chop the tomatoes, cucumber, red bell pepper, green bell pepper, and red onion into rough chunks. Reserve a few small pieces of each type of vegetable for garnish if desired.

Step 2

Peel the garlic cloves and roughly chop them.

Step 3

In a blender or food processor, combine the tomatoes, cucumber, red bell pepper, green bell pepper, red onion, and garlic. Blend until smooth.

Step 4

Add the red wine vinegar, extra-virgin olive oil, water, salt, and black pepper to the blender. Blend again until all ingredients are well-combined and smooth.

Step 5

Taste the gazpacho and adjust the seasoning if necessary. You may add a bit more salt, pepper, or vinegar depending on your preference.

Step 6

Cover the blender or transfer the gazpacho to a large bowl, and refrigerate for at least 1 hour to enhance flavors and chill thoroughly.

Step 7

Before serving, stir the gazpacho and divide it into bowls. Garnish with the reserved vegetable pieces and fresh basil leaves.

Step 8

Serve chilled and enjoy your refreshing Keto Classic Gazpacho!

Nutrition Facts

Serving size	(2086.5g)

Amount per serving	% Daily Value*
Calories	883.9

Total Fat 62.6g	0%
Saturated Fat 8.4g	0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg	0%
Sodium 2442.6mg	0%
Total Carbohydrate 77.4g	0%
Dietary Fiber 22.3g	0%
Total Sugars 44.6g
Protein 15.9g	0%

Vitamin D 0IU	0%
Calcium 235.9mg	0%
Iron 5.9mg	0%
Potassium 3759.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%

Protein: 6.8%

Carbs: 33.1%