Nutrition Facts for Keto classic fried potato chips

Keto Classic Fried Potato Chips

Craving crispy, golden potato chips but sticking to a keto lifestyle? These Keto Classic Fried Potato Chips are the perfect low-carb alternative! Made with thinly sliced turnips, this ingenious recipe replicates the crunch and flavor of traditional potato chips while keeping carbs in check. A quick soak in cold water ensures a beautifully crisp texture, and frying in heart-healthy olive oil adds a rich, satisfying taste. Seasoned to perfection with a blend of sea salt, black pepper, and garlic powder, these chips are a guilt-free snack or side dish that’s irresistibly delicious. Ready in just 35 minutes, they're perfect for satisfying cravings without compromising your diet. Try these crispy keto chips today and discover your new go-to indulgence!

Nutriscore Rating: 58/100
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Image of Keto Classic Fried Potato Chips
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 3 medium Turnips
  • 0.5 cup Olive oil
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder

Directions

Step 1

Wash and peel the turnips. Use a mandoline slicer or a sharp knife to slice the turnips into very thin rounds, approximately 1/8-inch thick, for even cooking.

Step 2

Place the turnip slices in a large bowl of cold water and let them soak for about 5 minutes to remove excess starch. This step helps in achieving a crispy texture.

Step 3

Drain the turnip slices and pat them dry thoroughly with a clean kitchen towel or paper towels. Ensuring the slices are dry will help prevent oil splatter.

Step 4

In a large frying pan or skillet, heat the olive oil over medium-high heat until the oil reaches about 350°F (175°C).

Step 5

Carefully add a single layer of turnip slices into the hot oil without overcrowding the pan. Fry the slices in batches if necessary.

Step 6

Fry the turnip slices for about 2-3 minutes per side, or until they turn golden brown and crispy. Use a slotted spoon to remove the chips and place them on a plate lined with paper towels to drain any excess oil.

Step 7

Immediately sprinkle the fried chips with sea salt, black pepper, and garlic powder while they are still hot, ensuring even coverage.

Step 8

Continue frying the remaining batches of turnip slices, making sure to adjust the oil temperature as needed to maintain even frying.

Step 9

Allow the chips to cool slightly before serving. Enjoy your keto-friendly fried turnip chips as a tasty snack or side dish!

Nutrition Facts

Serving size (509.7g)
Amount per serving % Daily Value*
Calories 1124.0
Total Fat 112.4g 0%
Saturated Fat 17.5g 0%
Polyunsaturated Fat 10.6g
Cholesterol 0mg 0%
Sodium 2589.7mg 0%
Total Carbohydrate 27.0g 0%
Dietary Fiber 7.5g 0%
Total Sugars 14.6g
Protein 3.9g 0%
Vitamin D 0IU 0%
Calcium 125.7mg 0%
Iron 2.2mg 0%
Potassium 772.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 89.1%
Protein: 1.4%
Carbs: 9.5%