Keto Classic Fried Bologna Sandwich

Sink your teeth into the indulgent yet guilt-free delight of a Keto Classic Fried Bologna Sandwich, a low-carb twist on a nostalgic favorite. Perfectly crisp and golden fried bologna slices take center stage in this recipe, layered with sharp cheddar cheese, fresh lettuce, and tangy kosher pickles. Toasted keto-friendly bread adds a satisfying crunch, while a luscious spread of mayonnaise and Dijon mustard delivers a rich, zesty finish. With only 10 minutes of prep and cook time, this quick and easy keto sandwich is ideal for busy days or a comforting lunch. Packed with flavor, texture, and keto-approved ingredients, this revamped classic satisfies cravings without compromising your carb count.

Nutriscore Rating: 44/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 1

Ingredients

• 2 slices thick-cut bologna slices
• 2 tablespoons butter
• 2 slices keto-friendly bread
• 2 slices cheddar cheese
• 1 tablespoon mayonnaise
• 1 teaspoon dijon mustard
• 2 lettuce leaves
• 4 slices kosher pickle slices
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Heat a non-stick skillet over medium heat and add 1 tablespoon of butter.

Step 2

Once the butter is melted and sizzling, add the bologna slices to the skillet.

Step 3

Fry the bologna for 2-3 minutes on each side until golden brown and slightly crisp along the edges.

Step 4

Remove the bologna from the skillet and set aside.

Step 5

In the same skillet, add the remaining tablespoon of butter. Once melted, add the slices of keto-friendly bread.

Step 6

Toast the bread slices in the butter for about 1-2 minutes on each side until golden brown and crispy, then remove from the skillet.

Step 7

On one slice of toasted bread, spread the mayonnaise evenly.

Step 8

Place the fried bologna slices on top of the mayonnaise layer.

Step 9

Layer the cheddar cheese slices over the bologna, followed by the lettuce leaves and pickle slices.

Step 10

Spread the dijon mustard on the remaining slice of toasted bread.

Step 11

Sprinkle salt and black pepper over the fillings.

Step 12

Close the sandwich with the mustard-covered slice of bread. Slice the sandwich in half if desired and serve warm.

Nutrition Facts

Serving size	(408.4g)

Amount per serving	% Daily Value*
Calories	1091.0

Total Fat 91.1g	0%
Saturated Fat 35.8g	0%
Polyunsaturated Fat 0.7g
Cholesterol 190.6mg	0%
Sodium 3949.8mg	0%
Total Carbohydrate 21.7g	0%
Dietary Fiber 3.5g	0%
Total Sugars 4.2g
Protein 40.5g	0%

Vitamin D 4.5IU	0%
Calcium 312.0mg	0%
Iron 3.7mg	0%
Potassium 553.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.7%

Protein: 15.2%

Carbs: 8.1%