Keto Classic French Crepes
Indulge in the elegance of Keto Classic French Crepes, a low-carb twist on the timeless French delicacy that's perfect for any time of day. These delicate, paper-thin crepes are made with wholesome almond flour, rich cream cheese, and a hint of vanilla, delivering a subtly sweet and buttery flavor with only keto-friendly ingredients. The easy blender batter ensures a silky-smooth texture, while a quick resting period allows for perfectly pliable crepes every time. Ideal for both sweet and savory fillings, these crepes pair beautifully with whipped cream and berries or spinach and cheese for a versatile meal that's as indulgent as it is healthy. Ready in under 30 minutes and gluten-free, this recipe is a game-changer for anyone following a ketogenic or low-carb lifestyle.
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Ingredients
- 1 cup Almond flour
- 4 large Eggs
- 4 oz Cream cheese
- 1 cup Unsweetened almond milk
- 1 teaspoon Vanilla extract
- 1 tablespoon Erythritol (optional, for sweetness)
- 0.25 teaspoon Salt
- 2 tablespoons Butter or coconut oil
Directions
Step 1
In a blender, combine the almond flour, eggs, cream cheese, almond milk, vanilla extract, erythritol (if using), and salt. Blend until the mixture is completely smooth and free of lumps.
Step 2
Refrigerate the crepe batter for about 15 minutes to let the bubbles settle and the batter to thicken slightly.
Step 3
While the batter rests, prepare your crepe pan or a non-stick skillet by heating it over medium-low heat. Lightly coat the pan with butter or coconut oil.
Step 4
Once hot, pour about 1/4 cup of batter into the pan. Immediately pick up the pan and tilt it in a circular motion so the batter coats the surface evenly.
Step 5
Cook for about 2 minutes, or until the edges start to lift and the underside is golden brown. Carefully flip the crepe and cook for another 1-2 minutes on the other side.
Step 6
Transfer the cooked crepe to a warm plate and repeat the process with the remaining batter, adding more butter or coconut oil as needed between crepes to prevent sticking.
Step 7
Serve warm with your choice of keto-friendly fillings such as whipped cream, berries, sugar-free chocolate spread, or savory options like spinach and cheese.
Nutrition Facts
| Serving size | (700.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1489.3 |
| Total Fat 132.1g | 0% |
| Saturated Fat 47.5g | 0% |
| Polyunsaturated Fat 2.4g | |
| Cholesterol 920.5mg | 0% |
| Sodium 1380.9mg | 0% |
| Total Carbohydrate 42.7g | 0% |
| Dietary Fiber 10.5g | 0% |
| Total Sugars 9.0g | |
| Protein 54.4g | 0% |
| Vitamin D 269.8IU | 0% |
| Calcium 856.4mg | 0% |
| Iron 7.9mg | 0% |
| Potassium 526.1mg | 0% |
Source of Calories