Nutrition Facts for Keto classic french apple tart

Keto Classic French Apple Tart

Indulge guilt-free with this Keto Classic French Apple Tart, a low-carb twist on the traditional French pastry. Featuring a buttery almond flour crust that’s perfectly crisp and just lightly sweetened with erythritol, this elegant dessert is filled with thinly sliced, cinnamon-spiced Granny Smith apples for a touch of tartness. A golden flaxseed meal mixture binds the filling, ensuring every bite is naturally wholesome and keto-friendly. The tart is finished with a glossy apricot sugar-free jam glaze, adding a burst of flavor and an irresistible shine. Ready in just over an hour and perfectly portioned for eight servings, this recipe makes an ideal addition to your keto dessert menu, whether you're hosting a dinner party or treating yourself to a sophisticated sweet.

Nutriscore Rating: 69/100
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Image of Keto Classic French Apple Tart
Prep Time:30 mins
Cook Time:40 mins
Total Time:70 mins
Servings: 8

Ingredients

  • 2 cups almond flour
  • 0.5 cup unsalted butter, melted
  • 0.25 cup erythritol
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 2 tablespoons golden flaxseed meal
  • 2 tablespoons warm water
  • 3 large Granny Smith apples, peeled, cored, and thinly sliced
  • 1 tablespoon lemon juice
  • 1 teaspoon cinnamon
  • 0.5 teaspoon nutmeg
  • 2 tablespoons additional erythritol for sprinkling
  • 2 tablespoons apricot sugar-free jam
  • 1 tablespoon water

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a large bowl, mix the almond flour, melted butter, 0.25 cup of erythritol, vanilla extract, and salt until a dough forms. Press the mixture evenly into a 9-inch tart pan with a removable bottom. Pierce the dough with a fork to prevent bubbling.

Step 3

Place the tart crust in the oven and bake for 10-12 minutes or until lightly golden. Remove from the oven and let it cool slightly.

Step 4

In a small bowl, mix the golden flaxseed meal with the warm water and let it sit for 5 minutes to thicken.

Step 5

In another bowl, toss the apple slices with the lemon juice, thickened flaxseed mixture, cinnamon, nutmeg, and 2 tablespoons of erythritol until well coated.

Step 6

Arrange the apple slices in the pre-baked tart crust in a circular pattern starting from the outside and working your way inwards.

Step 7

Place the tart back in the oven and bake for 25-30 minutes, or until the apples are soft and the edges are slightly caramelized.

Step 8

While the tart is baking, heat the apricot sugar-free jam with 1 tablespoon of water in a small saucepan over low heat until it becomes a smooth glaze.

Step 9

Once the tart is done baking, brush the apricot glaze over the apples to give them a nice shine and extra flavor.

Step 10

Allow the tart to cool for at least 10 minutes before serving. Slice and enjoy your Keto Classic French Apple Tart!

Nutrition Facts

Serving size (1108.1g)
Amount per serving % Daily Value*
Calories 2379.7
Total Fat 199.7g 0%
Saturated Fat 68.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 258.3mg 0%
Sodium 617.5mg 0%
Total Carbohydrate 222.7g 0%
Dietary Fiber 40.4g 0%
Total Sugars 75.4g
Protein 46.7g 0%
Vitamin D 0IU 0%
Calcium 539.3mg 0%
Iron 8.7mg 0%
Potassium 869.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%
Protein: 6.5%
Carbs: 31.0%