Nutrition Facts for Keto classic fondant

Keto Classic Fondant

Indulge in the decadence of a "Keto Classic Fondant," a low-carb twist on the timeless molten lava cake that delivers rich, chocolatey perfection without breaking your diet goals. Made with velvety dark chocolate (at least 85% cocoa) and naturally sweetened with erythritol, this dessert pairs indulgence with keto-friendly ingredients like almond flour and a pinch of cocoa powder for added depth. Ready in just under 30 minutes, this easy-to-make treat features a lusciously gooey center and a firm outer crust, striking the perfect balance of textures. Serve it warm straight from the ramekins, and for a touch of elegance, finish with a dusting of cocoa powder or a dollop of whipped cream. Luxuriously satisfying and guilt-free, this keto lava cake is everything a chocolate lover dreams of—redefined for a low-carb lifestyle. Perfect for special occasions or a standout ending to any meal!

Nutriscore Rating: 62/100
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Image of Keto Classic Fondant
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 4

Ingredients

  • 100 grams dark chocolate (at least 85% cocoa)
  • 100 grams unsalted butter
  • 50 grams erythritol sweetener
  • 30 grams almond flour
  • 20 grams cocoa powder
  • 3 eggs
  • 1 teaspoon vanilla extract
  • 1 pinch of salt

Directions

Step 1

Preheat your oven to 200°C (390°F) and grease four ramekins with butter or use non-stick spray.

Step 2

Chop the dark chocolate into small pieces and place in a microwave-safe bowl along with the butter.

Step 3

Microwave the chocolate and butter in 30-second intervals, stirring between each, until the mixture is completely melted and smooth.

Step 4

In a separate bowl, whisk together the erythritol, almond flour, cocoa powder, and a pinch of salt.

Step 5

In another mixing bowl, beat the eggs with the vanilla extract until light and fluffy.

Step 6

Slowly incorporate the melted chocolate mixture into the eggs, stirring constantly to ensure a smooth consistency.

Step 7

Gently fold the dry ingredients into the chocolate-egg mixture until just combined.

Step 8

Divide the batter evenly among the prepared ramekins.

Step 9

Place the ramekins on a baking tray and bake in the preheated oven for about 10 to 12 minutes, or until the tops are firm with a soft center.

Step 10

Remove from oven and let them cool for 2 minutes before serving. For added flair, dust with cocoa powder or serve with a dollop of whipped cream.

Nutrition Facts

Serving size (454.6g)
Amount per serving % Daily Value*
Calories 1743.3
Total Fat 157.7g 0%
Saturated Fat 80.7g 0%
Polyunsaturated Fat 0.1g
Cholesterol 779.4mg 0%
Sodium 388.6mg 0%
Total Carbohydrate 113.0g 0%
Dietary Fiber 27.3g 0%
Total Sugars 19.2g
Protein 36.6g 0%
Vitamin D 123IU 0%
Calcium 262.6mg 0%
Iron 17.8mg 0%
Potassium 1208.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%
Protein: 7.3%
Carbs: 22.4%