Nutrition Facts for Keto classic fish and roe sushi roll

Keto Classic Fish and Roe Sushi Roll

Elevate your sushi game while staying true to your keto lifestyle with this irresistible Keto Classic Fish and Roe Sushi Roll. Featuring a clever cauliflower rice base infused with rice vinegar and cream cheese for a perfect sticky texture, this healthy twist on traditional sushi is both low-carb and loaded with flavor. Each nori-wrapped roll is filled with fresh salmon or tuna, crisp cucumber, creamy avocado, and topped with a sprinkle of briny fish roe for a burst of umami. Perfect for sushi lovers seeking a guilt-free indulgence, this recipe is quick to prepare, surprisingly satisfying, and pairs beautifully with soy sauce, wasabi, and pickled ginger. Whether you’re hosting a dinner party or savoring a quiet night in, this keto sushi roll hits all the right notes for flavor and nutrition.

Nutriscore Rating: 78/100
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Image of Keto Classic Fish and Roe Sushi Roll
Prep Time:30 mins
Cook Time:10 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 large head Cauliflower
  • 2 tablespoons Rice vinegar
  • 4 tablespoons Cream cheese
  • 4 Nori seaweed sheets
  • 0.5 Cucumber
  • 1 Avocado
  • 200 grams Fresh salmon or tuna
  • 4 tablespoons Fish Roe
  • 2 tablespoons Soy sauce
  • 1 teaspoon Wasabi
  • 2 tablespoons Pickled ginger

Directions

Step 1

Break the cauliflower into florets and place them in a food processor. Pulse until it resembles the texture of rice.

Step 2

Transfer the cauliflower rice to a bowl, cover with a damp paper towel, and microwave for 5 minutes until soft.

Step 3

Let the cauliflower rice cool slightly, then mix in rice vinegar and cream cheese until well combined and sticky.

Step 4

Lay a sheet of nori on a sushi mat, shiny side down.

Step 5

Spread a quarter of the cauliflower rice mixture over the nori, leaving a 1-inch border at the top.

Step 6

Peel the cucumber and avocado. Cut both, as well as the fish, into thin strips.

Step 7

Arrange slices of cucumber, avocado, and fresh fish lengthwise on top of the cauliflower rice.

Step 8

Sprinkle 1 tablespoon of fish roe on top of the filling.

Step 9

Using the sushi mat, carefully roll the nori over the filling, applying gentle pressure to shape a tight cylinder.

Step 10

Seal the edge with a dab of water. Repeat with the remaining ingredients to make four rolls.

Step 11

Slice each roll into 6-8 pieces with a sharp knife, keeping the blade moist for smooth cuts.

Step 12

Serve the sushi rolls with soy sauce, wasabi, and pickled ginger on the side.

Nutrition Facts

Serving size (1457.8g)
Amount per serving % Daily Value*
Calories 1242.5
Total Fat 75.5g 0%
Saturated Fat 23.7g 0%
Polyunsaturated Fat 4.0g
Cholesterol 546.9mg 0%
Sodium 3252.7mg 0%
Total Carbohydrate 71.1g 0%
Dietary Fiber 30.6g 0%
Total Sugars 21.0g
Protein 89.7g 0%
Vitamin D 1200.5IU 0%
Calcium 550.4mg 0%
Iron 16.4mg 0%
Potassium 4598.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.4%
Protein: 27.1%
Carbs: 21.5%