Nutrition Facts for Keto classic egg salad sandwich

Keto Classic Egg Salad Sandwich

Satisfy your cravings for a classic comfort food with a low-carb twist in this indulgent Keto Classic Egg Salad Sandwich. Perfectly hard-boiled eggs combine with creamy mayonnaise, tangy Dijon mustard, and a refreshing crunch from finely diced celery, all lightly seasoned with fresh chives, lemon juice, salt, and pepper. Served between slices of keto-friendly bread and paired with butter lettuce for an added layer of crispness, this keto egg salad sandwich is a quick, flavorful meal that’s both healthy and satisfying. Ready in just 20 minutes, it’s perfect for busy weekdays or a leisurely lunch. Packed with protein and bursting with flavor, this keto-friendly alternative to the traditional egg salad sandwich proves that going low-carb doesn't mean compromising on taste.

Nutriscore Rating: 64/100
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Image of Keto Classic Egg Salad Sandwich
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 6 pieces large eggs
  • 4 tablespoons mayonnaise
  • 1 teaspoon dijon mustard
  • 1 stalk celery, finely diced
  • 2 tablespoons fresh chives, chopped
  • 1 teaspoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 slices keto-friendly bread
  • 4 pieces butter lettuce leaves

Directions

Step 1

Place the eggs in a large saucepan and cover with water until they are about an inch submerged. Bring the water to a boil over medium-high heat.

Step 2

Once boiling, remove the saucepan from the heat and cover. Let the eggs sit in the hot water for 10 minutes.

Step 3

After 10 minutes, transfer the eggs to a bowl of ice water to cool them quickly. Let them rest for about 5 minutes.

Step 4

Peel the cooled eggs and chop them into small pieces. Place the chopped eggs in a mixing bowl.

Step 5

Add mayonnaise, dijon mustard, diced celery, chopped chives, lemon juice, salt, and black pepper to the bowl with eggs. Mix well until all ingredients are fully combined and the mixture is smooth.

Step 6

Lay out the slices of keto-friendly bread. Spread the egg salad mixture evenly onto two slices.

Step 7

Top each serving of egg salad with a butter lettuce leaf, then place another slice of bread on top to form a sandwich.

Step 8

Cut the sandwiches in half if desired and serve immediately. Enjoy your Keto Classic Egg Salad Sandwich!

Nutrition Facts

Serving size (557.8g)
Amount per serving % Daily Value*
Calories 1242.5
Total Fat 99.1g 0%
Saturated Fat 17.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 1176mg 0%
Sodium 2489.6mg 0%
Total Carbohydrate 28.4g 0%
Dietary Fiber 5.1g 0%
Total Sugars 1.0g
Protein 68.7g 0%
Vitamin D 240IU 0%
Calcium 274.5mg 0%
Iron 10.5mg 0%
Potassium 789.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.7%
Protein: 21.5%
Carbs: 8.9%