Keto Classic Egg Fry
Elevate your breakfast game with this sumptuous Keto Classic Egg Fry, a low-carb delight that’s as quick as it is satisfying. Featuring perfectly fried eggs with silky runny yolks, this recipe is enhanced by the rich flavors of avocado oil, creamy butter, and a generous sprinkling of melted cheddar cheese. Seasoned with a touch of salt, black pepper, and garnished with fresh parsley, this dish is a keto-approved powerhouse packed with healthy fats and protein. Ready in just under 15 minutes, it’s a perfect way to fuel your day, whether served alone or paired with your favorite keto-friendly sides. Simple, satisfying, and irresistibly cheesy, this egg fry is a breakfast classic reinvented for the keto lifestyle!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 large eggs
- 1 tablespoon avocado oil
- 1 tablespoon butter
- 2 tablespoons cheddar cheese
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 1 teaspoon fresh parsley
Directions
Step 1
Heat a non-stick frying pan over medium heat for about 2 minutes.
Step 2
Add the avocado oil and butter to the pan and let the butter melt completely.
Step 3
Crack the eggs gently into the pan, ensuring the yolks remain intact. Season with salt and black pepper.
Step 4
Reduce the heat to low and cover the pan. Cook the eggs for 3-4 minutes until the whites are set, but the yolks are still runny.
Step 5
Sprinkle the grated cheddar cheese over the eggs, cover the pan again, and cook for an additional 1-2 minutes until the cheese melts.
Step 6
Remove the eggs from the pan using a spatula, being careful not to break the yolks.
Step 7
Transfer the eggs to a serving plate and garnish with freshly chopped parsley.
Step 8
Serve immediately and enjoy your Keto Classic Egg Fry!
Nutrition Facts
| Serving size | (160.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.7 |
| Total Fat 42.0g | 0% |
| Saturated Fat 15.7g | 0% |
| Polyunsaturated Fat 0.4g | |
| Cholesterol 426.2mg | 0% |
| Sodium 1020.7mg | 0% |
| Total Carbohydrate 4.4g | 0% |
| Dietary Fiber 0.2g | 0% |
| Total Sugars 0.5g | |
| Protein 18.1g | 0% |
| Vitamin D 84.2IU | 0% |
| Calcium 170.4mg | 0% |
| Iron 2.0mg | 0% |
| Potassium 234.0mg | 0% |
Source of Calories