Keto Classic Egg and Cheese Sandwich
Elevate your morning routine with this Keto Classic Egg and Cheese Sandwich, a rich and satisfying low-carb twist on a beloved breakfast staple. Crafted with fluffy scrambled eggs made creamy with a touch of heavy cream, this recipe pairs perfectly with golden-toasted almond flour bread layered in melted cheddar cheese. The addition of mayonnaise adds a luscious, savory depth, while each bite remains keto-friendly and packed with flavor. Ready in just 20 minutes, this sandwich is ideal for busy mornings or a quick lunch, and it’s a guilt-free way to indulge in a classic comfort food. Perfect for anyone on a ketogenic diet, this recipe is gluten-free, high in protein, and utterly irresistible!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 pieces Large eggs
- 2 tablespoons Heavy cream
- 0.25 teaspoons Salt
- 0.25 teaspoons Ground black pepper
- 2 tablespoons Butter
- 4 slices Cheddar cheese
- 4 slices Almond flour bread
- 2 tablespoons Mayonnaise
Directions
Step 1
In a bowl, whisk together the eggs, heavy cream, salt, and black pepper until well combined.
Step 2
Heat 1 tablespoon of butter in a non-stick skillet over medium-low heat. Pour in the egg mixture and let it cook, occasionally stirring with a spatula, until the eggs are just set but still soft, about 3-4 minutes.
Step 3
While the eggs are cooking, spread mayonnaise on one side of each almond flour bread slice.
Step 4
In a separate skillet or on a griddle, melt the remaining tablespoon of butter over medium heat.
Step 5
Place the almond flour bread slices, mayonnaise-side down, onto the skillet. Top each slice with a slice of cheddar cheese.
Step 6
Cook until the bread is golden brown and the cheese begins to melt, about 2-3 minutes per side.
Step 7
Once the bread is toasted and cheese is melted, divide the scrambled eggs between two of the bread slices on the cheese-covered side.
Step 8
Top each sandwich with another slice of almond flour bread, cheese-side down, to complete the sandwich.
Step 9
Cut each sandwich in half and serve immediately while warm.
Nutrition Facts
| Serving size | (522.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1929.5 |
| Total Fat 159.0g | 0% |
| Saturated Fat 46.8g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 949.4mg | 0% |
| Sodium 2496.9mg | 0% |
| Total Carbohydrate 46.4g | 0% |
| Dietary Fiber 12.1g | 0% |
| Total Sugars 4.2g | |
| Protein 68.3g | 0% |
| Vitamin D 164.5IU | 0% |
| Calcium 760.4mg | 0% |
| Iron 8.2mg | 0% |
| Potassium 969.7mg | 0% |
Source of Calories