Nutrition Facts for Keto classic deep fried chicken

Keto Classic Deep Fried Chicken

Crispy, golden, and irresistibly flavorful, this Keto Classic Deep Fried Chicken is the ultimate low-carb comfort food. Perfectly seasoned chicken thighs are coated in a savory almond flour and Parmesan cheese crust, then fried to perfection in heart-healthy avocado oil for a crisp, crunchy texture that’s completely gluten-free and keto-friendly. Each piece is infused with bold flavors of garlic, paprika, and a hint of cayenne for a mouthwatering kick, while a creamy egg wash ensures the coating clings beautifully. Ready in under an hour, this dish is ideal for weeknight dinners or casual gatherings. Serve it hot with your favorite keto-friendly dips or alongside a fresh salad for a satisfying, guilt-free meal the whole family will love! Keywords: keto fried chicken, low-carb fried chicken, almond flour chicken recipe.

Nutriscore Rating: 60/100
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Image of Keto Classic Deep Fried Chicken
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 8 pieces Chicken thighs
  • 1.5 cups Almond flour
  • 0.5 cups Grated Parmesan cheese
  • 3 large Eggs
  • 0.25 cups Heavy cream
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Cayenne pepper
  • 2 cups Avocado oil

Directions

Step 1

In a large bowl, combine almond flour, grated Parmesan cheese, garlic powder, paprika, salt, black pepper, and cayenne pepper. Mix well to ensure even distribution of spices.

Step 2

In another bowl, beat the eggs and heavy cream together until fully combined and slightly frothy.

Step 3

Pat the chicken thighs dry with paper towels to remove excess moisture.

Step 4

Dip each chicken thigh into the egg and cream mixture, ensuring it's fully coated.

Step 5

Then, dredge the coated chicken in the almond flour mixture, pressing down to make sure the coating adheres well.

Step 6

Place the coated chicken pieces on a plate and let them rest for about 10 minutes to allow the breading to set.

Step 7

In a large skillet or deep fryer, heat the avocado oil to 350°F (175°C).

Step 8

Carefully add the chicken thighs to the hot oil, working in batches if necessary to avoid overcrowding. Fry for about 10-12 minutes or until the chicken is golden brown and cooked through, turning occasionally.

Step 9

Remove the fried chicken from the oil and place it on a paper towel-lined plate to drain excess oil.

Step 10

Serve hot and enjoy your Keto Classic Deep Fried Chicken with your favorite keto-friendly dips or sides.

Nutrition Facts

Serving size (2039.5g)
Amount per serving % Daily Value*
Calories 7756.1
Total Fat 682.8g 0%
Saturated Fat 130.0g 0%
Polyunsaturated Fat g
Cholesterol 1786mg 0%
Sodium 4261.4mg 0%
Total Carbohydrate 36.8g 0%
Dietary Fiber 17.1g 0%
Total Sugars 6.1g
Protein 378.8g 0%
Vitamin D 207IU 0%
Calcium 981.6mg 0%
Iron 19.6mg 0%
Potassium 3188.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.7%
Protein: 19.4%
Carbs: 1.9%