Keto Classic Cream Puffs

Indulge in a guilt-free dessert with these irresistibly light and airy Keto Classic Cream Puffs! This low-carb twist on the traditional pastry combines a delicate almond flour choux pastry with a rich and fluffy whipped cream filling, all sweetened with keto-friendly erythritol. Perfectly golden and crisp on the outside, these cream puffs are a decadent treat that takes just 20 minutes of prep time. With only 2 net carbs per serving, they’re ideal for satisfying your sweet tooth while staying on track with your ketogenic diet. Whether you're hosting guests or craving an elegant dessert, these keto cream puffs are a show-stopping choice.

Nutriscore Rating: 56/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 10

Ingredients

• 0.25 cup unsalted butter
• 0.5 cup water
• 0.25 teaspoon salt
• 1 tablespoon granulated erythritol
• 1 cup almond flour
• 0.5 teaspoon xanthan gum
• 3 large eggs
• 1 cup heavy whipping cream
• 2 tablespoon powdered erythritol
• 1 teaspoon vanilla extract

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a medium saucepan, combine butter, water, salt, and granulated erythritol. Heat over medium until the butter is melted and the mixture begins to simmer.

Step 3

Remove from heat and quickly stir in the almond flour and xanthan gum until well combined and a dough forms.

Step 4

Allow the dough to cool for 5 minutes. Then, add eggs one at a time, beating vigorously after each addition until the dough is smooth and slightly glossy.

Step 5

Transfer the dough to a piping bag fitted with a round tip. Pipe small mounds onto the prepared baking sheet, spacing them about 1 inch apart.

Step 6

Bake in the preheated oven for 20-25 minutes, until puffed and golden. Remove and cool on a wire rack.

Step 7

While the puffs are cooling, prepare the cream filling. In a medium bowl, whip the heavy cream with powdered erythritol and vanilla extract until stiff peaks form.

Step 8

Once the puffs are completely cooled, slice each in half horizontally.

Step 9

Fill each puff with the whipped cream using a spoon or a piping bag.

Step 10

Serve immediately or refrigerate until serving. Enjoy your Keto Classic Cream Puffs!

Nutrition Facts

Serving size	(677.6g)

Amount per serving	% Daily Value*
Calories	1779.5

Total Fat 167.0g	0%
Saturated Fat 69.9g	0%
Polyunsaturated Fat 0g
Cholesterol 860mg	0%
Sodium 902.2mg	0%
Total Carbohydrate 61.7g	0%
Dietary Fiber 11.2g	0%
Total Sugars 4.0g
Protein 38.9g	0%

Vitamin D 120IU	0%
Calcium 303.5mg	0%
Iron 6.4mg	0%
Potassium 222mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.9%

Protein: 8.2%

Carbs: 13.0%