Nutrition Facts for Keto classic crab cakes

Keto Classic Crab Cakes

Savor the rich flavors of fresh seafood with these Keto Classic Crab Cakes, a low-carb twist on the timeless coastal favorite. Packed with premium lump crab meat and bound with almond flour for a keto-friendly alternative to breadcrumbs, these crab cakes are bursting with a harmonious blend of zesty lemon juice, Dijon mustard, and aromatic Old Bay seasoning. Ready in just 30 minutes, they feature green onions and fresh parsley for a vibrant touch and are pan-fried to golden perfection in heart-healthy avocado or olive oil. Perfect for an easy weeknight dinner or an elegant appetizer, these crab cakes are best served with refreshing lemon wedges and a dollop of sugar-free tartar sauce. Whether you're following a ketogenic diet or simply craving a restaurant-quality seafood dish, these irresistible crab cakes are sure to impress.

Nutriscore Rating: 67/100
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Image of Keto Classic Crab Cakes
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 16 oz lump crab meat
  • 0.5 cup almond flour
  • 0.25 cup mayonnaise
  • 1 tbsp Dijon mustard
  • 1 large egg
  • 1 tbsp lemon juice
  • 1 tsp Worcestershire sauce
  • 1 tsp Old Bay seasoning
  • 2 tbsp fresh parsley, chopped
  • 2 stalks green onion, chopped
  • 0.25 tsp salt
  • 0.25 tsp black pepper
  • 3 tbsp olive oil or avocado oil

Directions

Step 1

In a large bowl, gently mix the lump crab meat, almond flour, mayonnaise, Dijon mustard, egg, lemon juice, Worcestershire sauce, Old Bay seasoning, chopped parsley, chopped green onions, salt, and pepper. Be careful to not break up the crab meat too much.

Step 2

Divide the mixture into 8 equal portions and shape into patties. They should be about 3 inches wide and 1 inch thick.

Step 3

Heat the olive oil or avocado oil in a large skillet over medium heat.

Step 4

Once the oil is hot, carefully place the crab cakes into the skillet without overcrowding.

Step 5

Cook the crab cakes for about 4-5 minutes on each side, or until golden brown and cooked through.

Step 6

Once cooked, transfer the crab cakes onto a paper towel-lined plate to remove any excess oil.

Step 7

Serve immediately with lemon wedges and optional keto-friendly condiments like a sugar-free tartar sauce.

Nutrition Facts

Serving size (734.5g)
Amount per serving % Daily Value*
Calories 1586.0
Total Fat 123.9g 0%
Saturated Fat 14.5g 0%
Polyunsaturated Fat 2.0g
Cholesterol 518.5mg 0%
Sodium 3163.9mg 0%
Total Carbohydrate 27.8g 0%
Dietary Fiber 6.4g 0%
Total Sugars 3.5g
Protein 97.8g 0%
Vitamin D 53.8IU 0%
Calcium 497.0mg 0%
Iron 8.3mg 0%
Potassium 1890.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.9%
Protein: 24.2%
Carbs: 6.9%