Keto Classic Chicken Noodle Soup

Warm, comforting, and low-carb, this Keto Classic Chicken Noodle Soup is a wholesome twist on the timeless favorite. Packed with tender shredded chicken, vibrant vegetables, and nutrient-rich zucchini noodles, this recipe delivers all the hearty flavors of traditional chicken noodle soup without the carbs. A fragrant medley of garlic, fresh thyme, and parsley enhances the robust, savory chicken broth, making every spoonful satisfying. Ready in just 45 minutes, this keto-friendly soup is perfect for meal prepping, a cozy family dinner, or soothing a chilly day. Whether you're following a ketogenic diet or simply looking for a healthy, gluten-free option, this dish is a must-try!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 1 pound Chicken breast, boneless and skinless
• 2 tablespoons Olive oil
• 2 medium Carrots, diced
• 2 stalks Celery stalks, diced
• 1 medium Yellow onion, diced
• 3 cloves Garlic, minced
• 8 cups Chicken broth
• 2 medium Zucchini, spiralized
• 1 teaspoon Fresh thyme, leaves only
• 2 tablespoons Fresh parsley, chopped
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion, carrots, and celery to the pot; sauté until the vegetables are softened, about 5 minutes.

Step 3

Stir in the minced garlic and cook for an additional minute, until fragrant.

Step 4

Add the boneless, skinless chicken breast to the pot.

Step 5

Pour in the chicken broth and bring the mixture to a boil.

Step 6

Reduce heat to low, cover the pot, and let the soup simmer for 20 minutes until the chicken is fully cooked and tender.

Step 7

Remove the chicken from the pot and shred it using two forks.

Step 8

Return the shredded chicken to the pot.

Step 9

Add the spiralized zucchini noodles, fresh thyme, salt, and black pepper to the soup.

Step 10

Simmer for another 3-5 minutes, until the zucchini noodles are just tender.

Step 11

Stir in the fresh parsley just before serving.

Step 12

Taste and adjust seasoning if necessary. Serve hot.

Nutrition Facts

Serving size	(3135.8g)

Amount per serving	% Daily Value*
Calories	1329.4

Total Fat 46.2g	0%
Saturated Fat 9.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 385.6mg	0%
Sodium 7325.0mg	0%
Total Carbohydrate 48.7g	0%
Dietary Fiber 11.5g	0%
Total Sugars 26.1g
Protein 175.4g	0%

Vitamin D 59.0IU	0%
Calcium 406.3mg	0%
Iron 12.6mg	0%
Potassium 4718.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%

Protein: 53.5%

Carbs: 14.8%